June 2024 20 Min Slow Flow

June: 20 Minute Slow Flow

This practice is guided by Caroline Williams, the Founder of The Yoga Abbey. You can connect with Caroline on Instagram and on her website. Caroline leads us in a well rounded slow flow exploring John 6:60-69. In these verses Jesus is teaching a group of followers in a way that is confronting and hard for many to accept….

June 2024 60 Min Slow Flow

June: 60 Minute Slow Flow

This practice is guided by Caroline Williams, the Founder of The Yoga Abbey. You can connect with Caroline on Instagram and on her website. Caroline leads us in a well rounded slow flow exploring John 6:60-69. In these verses Jesus is teaching a group of followers in a way that is confronting and hard for many to accept….

June 2024 60 Min Power Flow

June: 60 Minute Power Flow

This practice is guided by Amber Jaworsky, a Leader in the Yoga Abbey.  Amber is a veteran yoga instructor, Spiritual Director, and founder of Soul Fitness– a holistic company dedicated to the care and keeping of the body & soul.You can connect further with Amber by subscribing to her monthly newsletter, or by following her on Instagram. This practice…

May 2024 Devotional

May: Devotional

In The Yoga Abbey, we’ve studied the story of Creation, twelve of Jesus’ parables, Sacred Spaces, Divine Encounters, twelve Psalms, and the Beatitudes. We’ve studied individual exchanges between God and humans. We’ve examined the prayer book of the Jewish people that shapes our own prayers today. We’ve looked deeply into larger-than-life encounters and intimate exchanges….

May 2024 Meditation

May: Meditation

This meditation is guided by Caroline Williams, the Founder of The Yoga Abbey. You can connect with Caroline on Instagram and on her website. Caroline invites us into an imaginative prayer on Luke 7 where John sends his disciples to Jesus to ask, “Are you the promised one?”. During this meditation we’ll consider our own questions and the…

May: 60 Minute Slow Flow

May: 60 Minute Slow Flow

This practice is guided by Melissa Reed, a Leader in The Yoga Abbey. You can connect with Melissa on Instagram and her website. Melissa leads us through a gentle warming flow followed by a series of restorative postures all while exploring God’s unconditional love as we ask brave questions. 60 Minute Practice Practice with the accompanying playlist here!…

May 2024 30 min Slow Flow

May: 30 Minute Slow Flow

This practice is guided by Melissa Reed, a Leader in The Yoga Abbey. You can connect with Melissa on Instagram and her website. Melissa leads us through a gentle warming flow followed by a series of restorative postures all while exploring God’s unconditional love as we ask brave questions. 30 Minute Practice Practice with the accompanying playlist here!…

May: 25 Minute Power Flow

May: 25 Minute Power Flow

Kristin Meyer is a yoga teacher and librarian who completed her 200-hour YTT through the Yoga Abbey in 2021. In the midst of a busy, broken world, she loves to create space for people to slow down and experience the presence of God. Connect with her on Instagram @KristinMeyerYoga. Kristin leads us through an all-around…

May: 50 Minute Power Flow

May: 50 Minute Power Flow

Kristin Meyer is a yoga teacher and librarian who completed her 200-hour YTT through the Yoga Abbey in 2021. In the midst of a busy, broken world, she loves to create space for people to slow down and experience the presence of God. Connect with her on Instagram @KristinMeyerYoga. Kristin leads us through an all-around…

April: 60 Minute Slow Flow

April: 60 Minute Slow Flow

This practice is guided by Zoë Pruijssers who is a graduate of The Yoga Abbey Teacher Training Program. She lives in the Netherlands with her family. Her love language is holding space for others through yoga, spiritual direction, journaling, meditation and music. You can connect with her on Instagram @studiodelight.nl. Zoë leads us through a…