This practice is guided by Kate Lee, a Leader in The Yoga Abbey. Kate is a certified spiritual director, a trauma sensitive yoga facilitator and a graduate of The Yoga Abbey’s first teacher training program. You can connect with Kate on Instagram and her website. Through this Trauma Sensitive Yin Yoga practice, Kate holds space for us to…
This practice is guided by Kate Lee, a Leader in The Yoga Abbey. Kate is a certified spiritual director, a trauma sensitive yoga facilitator and a graduate of The Yoga Abbey’s first teacher training program. You can connect with Kate on Instagram and her website. Through this Trauma Sensitive Yin Yoga practice, Kate holds space for us to…
This practice is guided by Kelly McLellan, a Leader in The Yoga Abbey. Kelly is a free-lance yoga teacher trainer and founder of Getting Still ™ an educational platform offering classes, courses, and continuing education studying the intersections of yoga philosophy, meditation, and the Christian theology. Find free resources on her website or connect with her on Instagram. Kelly mindfully…
This practice is guided by Kelly McLellan, a Leader in The Yoga Abbey. Kelly is a free-lance yoga teacher trainer and founder of Getting Still ™ an educational platform offering classes, courses, and continuing education studying the intersections of yoga philosophy, meditation, and the Christian theology. Find free resources on her website or connect with…
Over the last five years (!) in The Yoga Abbey, we’ve studied the story of Creation, twelve of Jesus’ parables, Sacred Spaces, Divine Encounters, and twelve Psalms. We’ve studied individual exchanges between God and humans. We’ve examined the prayer book of the Jewish people that shapes our own prayers today. We’ve looked deeply into larger-than-life…
Power Flow Playlist Slow Flow Playlist
This meditation practice is brought to you by Whitney R. Simpson, creator of Exploring Peace Meditations and author of Holy Listening with Breath, Body, and the Spirit. You can connect with Whitney on Instagram or at ExploringPeace.com. Whitney shares a guided imagery meditation and holds space for us to listen to God’s Word and notice what we may sense, see or…
This Lectio Divina is brought to you by Whitney R. Simpson, creator of Exploring Peace Meditations and author of Holy Listening with Breath, Body, and the Spirit. You can connect with Whitney on Instagram or at ExploringPeace.com. Whitney reads Matthew 5:1-2 from The Message translation.
This practice is guided by Holly McMahan, graduate of The Yoga Abbey Teacher Training program. You can connect with Holly on Instagram.. Holly leads us in a slow and gentle heart focused practice exploring Matthew 5:1 & 2. In these verses, Jesus climbs up a mountainside and his disciples follow him. It is there that he…
This practice is guided by Holly McMahan, graduate of The Yoga Abbey Teacher Training program. You can connect with Holly on Instagram. Holly leads us in a slow and gentle heart focused practice exploring Matthew 5:1 & 2. In these verses, Jesus climbs up a mountainside and his disciples follow him. It is there that he…
Changing SeasonsA Virtual Yoga Retreat with Amber Jaworsky & Kate Lee Practice the movement portion of our virtual retreat with the playlist below. Life does not sleep. Seasons change and follow a noticeable rhythm of new growth, fruitfulness, transition, and rest. Trees are spectacular teachers of this cycle as they display the beauty of the season….
This practice is guided by Caroline Williams, the Founder of The Yoga Abbey. You can connect with Caroline on Instagram and on her website. Caroline leads us in a gentle, heart focused slow flow and invites us to reflect on Matthew 5:8 by asking questions such as what does it mean to be ‘pure of heart’? 20 Minute…