So he got up and ate and drank. Strengthened by that food, he traveled forty days and forty nights until he reached Horeb, the mountain of God. Here he went into a cave and spent the night. And the word of the Lord came to him: “What are you doing here, Elijah?” He replied, “I…
This practice is guided by Caroline Williams, the Founder of The Abbey. You can connect with Caroline on Instagram and on her website. Caroline leads us in heart opening power flows. Together we’ll build heat and create more space and expansiveness so that we can hear the quiet voice of God. 60 Minute Practice Practice…
This practice is guided by Caroline Williams, the Founder of The Abbey. You can connect with Caroline on Instagram and on her website. Caroline leads us in heart opening power flows. Together we’ll build heat and create more space and expansiveness so that we can hear the quiet voice of God. 20 Minute Practice Practice…
This practice is guided by Debbie Deisher. Debbie is a Jesus-loving nurse whose passions are faith, family, and healthy living. You can connect with her on Instagram. Debbie leads us through really gentle and nourishing slow flows, and we’re invited to use props as physical reminders of the support we have in our lives. She…
This practice is guided by Debbie Deisher. Debbie is a Jesus-loving nurse whose passions are faith, family, and healthy living. You can connect with her on Instagram. Debbie leads us through really gentle and nourishing slow flows, and we’re invited to use props as physical reminders of the support we have in our lives. She…
Slow Flow Playlist Power Flow Playlist
This Lectio Divina practice is brought to you by Christina Barnes, an active member and leader of the Abbey. She is the founder of Yogipreneurs and The Wholeness Journey, where she helps activate women to serve others, grow in community, and build God’s Kingdom. She’d love to connect with you on Instagram. So he got…
This practice is brought to you by Christina Barnes, an active member and leader of the Abbey. She is the founder of Yogipreneurs and The Wholeness Journey, where she helps activate women to serve others, grow in community, and build God’s Kingdom. She’d love to connect with you on Instagram. Christina guides us through this…
The goal of contemplative practices is to develop deep intimacy with God, but sitting still and silently meditating isn’t the only way to do that. Our unique gifts, talents, heritages, and cultures all contribute to how we uniquely draw near to God. So, to celebrate this (and hopefully inspire you to contemplate more creatively), each…
Click here to view and download June’s Power Flow Sequence. Click here to view and download June’s Slow Flow Sequence.
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Ayurveda Part Two, Creating Rhythms for Self Care Jessi Spencer is a Leader and Member of the Abbey, and in this workshop she guides us in identifying qualities and practices of Ayurveda, to recognize the intersection of self care and discipline for our whole being. Together we navigate the groundwork for Doshas, and learn how…