“Go forth from your homeland to the land that I shall show you. I will make of you a great nation and I will bless you and make your name great. I will bless those who bless you and curse those who curse you. All the families of the earth shall be blessed through you.”…
This practice is guided by Caroline Williams, the Founder of The Abbey. You can connect with Caroline on Instagram and on her website. Caroline guides us through strengthening and balancing sequences that allow us to prepare for an inversion. She encourages us to inquire with God on what we are being invited to release…
This practice is guided by Caroline Williams, the Founder of The Abbey. You can connect with Caroline on Instagram Instagram and on her website. Caroline guides us through strengthening and balancing sequences that allow us to prepare for an inversion. She encourages us to inquire with God on what we are being invited to release…
This practice is guided by Debbie Deisher, a Leader in The Abbey. Debbie is a Jesus-loving nurse whose passions are faith, family, and healthy living. You can connect with her on Instagram. Debbie leads us through well-rounded gentle flows. Her words help us discern how we see God writing our stories and where He is…
This practice is guided by Debbie Deisher, a Leader in The Abbey. Debbie is a Jesus-loving nurse whose passions are faith, family, and healthy living. You can connect with her on Instagram. Debbie leads us through well-rounded gentle flows. Her words help us discern how we see God writing our stories and where He is…
Slow Flow Playlist Power Flow Playlist
This Lectio Divina practice is guided by Caroline Williams, the Founder of The Abbey. You can connect with Caroline on Instagram and on her website. Some time later, the Lord spoke to Abram in a vision and said to him, “Do not be afraid, Abram, for I will protect you, and your reward will be great.” But…
This Meditation practice is guided by Caroline Williams, the Founder of The Abbey. You can connect with Caroline on Instagram and on her website. Caroline leads us in this month’s meditation where she creates the space for us to consider what God is saying to us personally through the Scripture offered. The Lord had said to Abram,…
The goal of contemplative practices is to develop deep intimacy with God, but sitting still and silently meditating isn’t the only way to do that. Our unique gifts, talents, heritages, and cultures all contribute to how we uniquely draw near to God. So, to celebrate this (and hopefully inspire you to contemplate more creatively), each…
Click here to view and download February’s Power Flow Sequence. Click here to view and download February’s Slow Flow Sequence.
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January Leaders Workshop: Plant-based Food with Debbie Deisher In this workshop, Debbie invites us to reflect on how our day-to-day choices can have power to help us establish freedom and grounding through exploration of plant-based food options. With a little curiosity for nourishment and willingness to be playful with plants, we can compassionately observe how…