August: Playlists
Slow Flow Playlist Power Flow Playlist
August: Lectio Divina
This Lectio Divina practice is guided by Whitney Simpson, a Leader in The Abbey. You can connect with Whitney on Instagram, Facebook, or on her website. They feast on the bounty of your house; you let them drink from your river of pure joy.Within you is the spring of life. In your light, we see light. Psalm…
August: Meditation
This Meditation practice is guided by Whitney Simpson, a Leader in The Abbey. You can connect with Whitney on Instagram, Facebook, or on her website. This meditation practice invites us to use a form of Ignation Contemplation – Imaginative Prayer – where we’ll hear the Scripture read and picture ourselves present in the text. Jesus…
August: Creative Contemplation
The goal of contemplative practices is to develop deep intimacy with God, but sitting still and silently meditating isn’t the only way to do that. Our unique gifts, talents, heritages, and cultures all contribute to how we uniquely draw near to God. So, to celebrate this (and hopefully inspire you to contemplate more creatively), each month…
August: Sequence Breakdown
Click here to view and download August’s Power Flow Sequence. Click here to view and download August’s Slow Flow Sequence.
August: Theme Cards
Click here to download all six theme note cards at once.
July: Workshop
June Workshop: Teaching + Creating a Restorative Yoga Space, Part 2Click here to view a list of props for Restorative Workshops, Part One (June) and Part Two (July). Amanda returns for part two on teaching and creating a restorative yoga space. Please join us as we continue to learn through experience and discussion on ways…
July: Some Additional Thoughts on Prison as a Sacred Space
The Book of Common Prayer records a prayer of confession that Christians have been praying for generations. It starts like this, Most merciful God, we confess that we have sinned against you in thought, word, and deed, by what we have done and by what we have left undone. This prayer has been on my…
July: Devotional
“Remember that Jesus Christ, of the seed of David, was raised from the dead according to my gospel, for which I suffer trouble as an evildoer, even to the point of chains; but the word of God is not chained.” 2 Timothy 2:8-9 NKJV Please read some important, additional thoughts on this month’s theme. This devotional is brought to you by Ryn…
July: 60 Minute Power Flow
This practice is guided by Alison Cox, a Leader in The Abbey. You can connect with Alison on Instagram. Alison leads us through a strength building and well-rounded flow. We draw close to the story of John the Baptist as he is in prison and the way that Jesus meets John in the midst…
July: 20 Minute Power Flow
This practice is guided by Alison Cox, a Leader in The Abbey. You can connect with Alison on Instagram. Alison leads us through a strength building and well-rounded flow. We draw close to the story of John the Baptist as he is in prison and the way that Jesus meets John in the midst of…
July: 60 Minute Slow Flow
This practice is guided by Caroline Williams, the Founder of The Abbey. You can connect with Caroline on Instagram and on her website. Caroline leads us through a breath led slow flow focusing heavily on our transverse abdominis – the deepest layer of our core muscles. As we are gently led physically, Caroline offers several…