December: Sequence Breakdown
Click here to view and download December’s Slow Flow Sequence. Click here to view and download December’s Power Flow Sequence.
December: Theme Cards
Click here to download all four theme note cards at once.
November: Workshop
Leaders November Workshop with Master Yogi Becky Towe Martin Our AMA (Ask Me Anything) Series: Becky shares with us her journey as a long-time Christian yoga teacher and owner of Christ Centered Yoga in Georgia. Becky has been teaching for over 20 years and has a powerful testimony of God’s faithfulness in her life and…
November: Devotional
“For it is as if a man, going on a journey, summoned his slaves and entrusted his property to them; to one he gave five talents,[a] to another two, to another one, to each according to his ability. Then he went away. The one who had received the five talents went off at once and…
November: 60 Minute Power Flow
This practice is guided by Lauren Jones. You can connect with Lauren on Instagram and on Facebook. Lauren invites us into a heat building flow where she offers the space to take risks both in our bodies, and in our hearts by giving everything over to God. 60 Minute Flow Practice with the accompanying playlist…
November: 30 Minute Power Flow
This practice is guided by Lauren Jones. You can connect with Lauren on Instagram and on Facebook. Lauren invites us into a heat building flow where she offers the space to take risks both in our bodies, and in our hearts by giving everything over to God. 30 Minute Flow Practice with the accompanying playlist…
November: 60 Minute Slow Flow
This practice is guided by Caroline Williams. You can connect with Caroline on Instagram and on her website. Caroline offers us a heart opening practice where we’re invited to notice the gifts that God has given to us, and what we are doing with them. 60 Minute Practice Practice with the accompanying playlist here!
November: 20 Minute Slow Flow
This practice is guided by Caroline Williams. You can connect with Caroline on Instagram and on her website. Caroline offers us a heart opening practice where we’re invited to notice the gifts that God has given to us, and what we are doing with them. 20 Minute Practice Practice with the accompanying playlist here!
November: Playlists
Slow Flow Playlist Power Flow Playlist
November: Lectio Divina
This Lectio Divina practice is brought to you by Alison Cox, a Leader in The Abbey. You can connect with Alison on Instagram. “Again, heaven’s kingdom realm is like the wealthy man who went on a long journey and summoned all his trusted servants and assigned his financial management over to them. Before he left on…
November: Meditation
This Meditation practice is brought to you by Alison Cox, a Leader in The Abbey. You can connect with Alison on Instagram. This meditation practice is titled “Anchored in Obedience,” and leads us into a quiet space using a calming breath.
November: Creative Contemplation
The goal of contemplative practices is to develop deep intimacy with God, but sitting still and silently meditating isn’t the only way to do that. Our unique gifts, talents, heritages, and cultures all contribute to how we uniquely draw near to God. So, to celebrate this (and hopefully inspire you to contemplate more creatively), each month…