May: Sequence Breakdown
Click here to view and download May’s Slow Flow Sequence. Click here to view and download May’s Power Flow Sequence.
May: Theme Cards
Click here to download all six theme notecards at once.
April: Workshop
A Conversation with Michelle Thielen, Founder of YogaFaith Connect with Michelle on her website or Instagram Resources mentioned in the workshop: Prayer Postures Podcast
April: Devotional
“The kingdom of heaven is like treasure hidden in a field. When a man found it, he hid it again, and then in his joy went and sold all he had and bought that field. Again, the kingdom of heaven is like a merchant looking for fine pearls. When he found one of great…
April: Power Flow
This practice is guided by Caroline Williams. Here we build into a more advanced balancing pose called Bird of Paradise while reflecting on our heart and mind’s perception of identity.
April: Slow Flow
This practice is guided by Lindsey Nauta. She slowly brings our focus back to the basics – the foundations in our yoga practice and in the place our heart is rooted.
April: Playlists
Slow Flow Playlist Power Flow Playlist
April: Lectio Divina
This Lectio Divina practice is brought to you by Krista Fleming, a Leader in The Abbey. You can connect with Krista on Facebook or Instagram. Here she helps us journey deeper into the heart of the parable for this month. “The kingdom of heaven is like treasure hidden in a field. When a man found it,…
April: Meditation
This meditation is brought to you by Krista Fleming, a Leader in The Abbey. You can connect with Krista on Facebook or Instagram. This meditation is focused on Breath Prayer. Inhale: I respond Exhale: in joy
April: Creative Contemplation
The goal of contemplative practices is to develop deep intimacy with God, but sitting still and silently meditating isn’t the only way to do that. Our unique gifts, talents, heritages, and cultures all contribute to how we uniquely draw near to God. So, to celebrate this (and hopefully inspire you to contemplate more creatively), each month…
April: Sequence Breakdown
Click here to view and download April’s Slow Flow Sequence. Click here to view and download April’s Power Flow Sequence.
April: Theme Cards
Click here to download all six theme notecards at once.