August: Workshop
Topic: This is A Good Body: Navigating Our Relationship With Our Body Through Yoga with Jenny Wade of Haven Yoga You can connect with her on Instagram or her website.
August: Devotional
“God spoke: “Separate! Water-beneath-Heaven, gather into one place; Land, appear!” And there it was. God named the land Earth. He named the pooled water Ocean. God saw that it was good. God spoke: “Earth, green up! Grow all varieties of seed-bearing plants, Every sort of fruit-bearing tree.” And there it was. Earth produced green seed-bearing…
August: Power Flow
This practice is led by Alison Cox, a leader in The Abbey. This practice is heavily focused on core work, and we work through the third day of creation together.
August: Slow Flow
Caroline Williams leads us through a well rounded full body slow flow in this practice. We focus on feeling rooted and grounded.
August: Playlists
Power Flow Playlist Slow Flow Playlist
August: Lectio Divina
This Lectio Divina practice is brought to you by Melissa, a Leader in The Abbey and a Spiritual Director. You can connect with Melissa on her website and on Instagram @create_space_melissa. To the one who follows God’s ways…He will be standing firm like a flourishing tree planted by God’s design, deeply rooted by the brooks of…
August: Meditation
This meditation is a guided Prayer of Examen brought to you by Melissa, a Leader in The Abbey and a Spiritual Director. You can connect with Melissa on her website and on Instagram @create_space_melissa. Prayer of Examen Steps Become aware of God’s presence with you. Review your day with gratitude. Pay attention to your emotions from…
August: Creative Contemplation
The goal of contemplative practices is to develop deep intimacy with God, but sitting still and silently meditating isn’t the only way to do that. Our unique gifts, talents, heritages, and cultures all contribute to how we uniquely draw near to God. So, to celebrate this (and hopefully inspire you to contemplate more creatively), each month…
August: Sequence Breakdown
Click here to view and download August’s Slow Flow Sequence. Click here to view and download August’s Power Flow Sequence.
August: Theme Cards
Click here to download all six theme notecards at once.
July: Workshop
The Anatomy of the Breath with Sarah Thibodeaux You can connect with her on Instagram.
July: Devotional
And God said, “Let there be a vault between the waters to separate water from water.” So God made the vault and separated the water under the vault from the water above it. And it was so. God called the vault “sky.” And there was evening, and there was morning – the second day. Genesis…