This practice is guided by Jessi Spencer, a Leader within The Yoga Abbey. After finding Jesus + holistic healing through her own yoga journey, Jessi knew that she wanted to hold space for others to experience the same. Through the modalities of intuitive movement, therapeutic yoga, and meditation, Jessi invites others into a space for…
This practice is guided by Jessi Spencer, a Leader within The Yoga Abbey. After finding Jesus + holistic healing through her own yoga journey, Jessi knew that she wanted to hold space for others to experience the same. Through the modalities of intuitive movement, therapeutic yoga, and meditation, Jessi invites others into a space for…
We invite you to begin by taking a deep breath and remembering the presence of God in and around you. Read the Psalm below slowly and intentionally. If you have a different Bible translation you enjoy, read it there as well. Below the Psalm you’ll find a short reflection on its context and themes and…
Power Flow Playlist Slow Flow Playlist
This practice is guided by Melissa Reed, Yoga Instructor, Spiritual Director and Leader within The Yoga Abbey. You can connect with Melissa on Instagram and on her website. Melissa invites us to imagine ourselves in the City of God, as described in Psalm 46. Psalm 46 read from the Message Translation.
This Lectio Divina practice is guided by Melissa Reed, Yoga Instructor, Spiritual Director, and Leader in The Yoga Abbey. You can connect with Melissa on Instagram and on her website. Psalm 46 Melissa reads from the Message translation.
This practice is guided by Caroline Williams, the Founder of The Yoga Abbey. You can connect with Caroline on Instagram and on her website. Caroline invites you to come as you are to your mat for this core focused practice and time reflecting on Psalm 46. 20 Minute Practice Practice with the accompanying playlist here!…
This practice is guided by Caroline Williams, the Founder of The Yoga Abbey. You can connect with Caroline on Instagram and on her website. Caroline guides us in this core and lower body focused practice to build heat and ground us into the words of Psalm 46. 60 Minute Practice Practice with the accompanying playlist…