June: 60 Minute Power Flow

June: 60 Minute Power Flow

This practice is guided by Amber Jaworsky, a Leader in the Yoga Abbey.  Amber is a veteran yoga instructor, Spiritual Director, and founder of Soul Fitness– a holistic company dedicated to the care and keeping of the body & soul.You can connect further with Amber by subscribing to her monthly newsletter, or by following her on Instagram. This practice…

June: 30 Minute Power Flow

June: 30 Minute Power Flow

This practice is guided by Amber Jaworsky, a Leader in the Yoga Abbey.  Amber is a veteran yoga instructor, Spiritual Director, and founder of Soul Fitness– a holistic company dedicated to the care and keeping of the body & soul.  You can connect further with Amber by subscribing to her monthly newsletter, or by following…

May: 25 Minute Power Flow

May: 25 Minute Power Flow

Kristin Meyer is a yoga teacher and librarian who completed her 200-hour YTT through the Yoga Abbey in 2021. In the midst of a busy, broken world, she loves to create space for people to slow down and experience the presence of God. Connect with her on Instagram @KristinMeyerYoga. Kristin leads us through an all-around…

May: 50 Minute Power Flow

May: 50 Minute Power Flow

Kristin Meyer is a yoga teacher and librarian who completed her 200-hour YTT through the Yoga Abbey in 2021. In the midst of a busy, broken world, she loves to create space for people to slow down and experience the presence of God. Connect with her on Instagram @KristinMeyerYoga. Kristin leads us through an all-around…

April: 60 Minute Power Flow

April: 60 Minute Power Flow

This practice is guided by Anne Gardner, a member of the Yoga Abbey’s Leaders’ Wing. Anne lives with her family in Toronto, Canada where she practices and teaches yoga.  She is a graduate of the Abbey’s Embodied  Sequencing course.  You can connect with Anne via email. Anne leads us through a fun Power Flow, reflecting on…

April: 30 Minute Power Flow

April: 30 Minute Power Flow

This practice is guided by Anne Gardner, a member of the Yoga Abbey’s Leaders’ Wing. Anne lives with her family in Toronto, Canada where she practices and teaches yoga.  She is a graduate of the Abbey’s Embodied  Sequencing course.  You can connect with Anne via email. Anne leads us through a fun Power Flow, reflecting on…

March: 25 Minute Power Flow

March: 25 Minute Power Flow

Emma Timms lives on the east coast of Scotland in the UK with her husband Jon, 4 children, dog and cat! She is a Yoga and Pilates teacher and runs an online community of contemplative practice and movement called the Prayer Orchard. She and her husband lead a 24/7 Prayer community called Discovery Church and…

March: 60 Minute Power Flow

March: 60 Minute Power Flow

Emma Timms lives on the east coast of Scotland in the UK with her husband Jon, 4 children, dog and cat! She is a Yoga and Pilates teacher and runs an online community of contemplative practice and movement called the Prayer Orchard. She and her husband lead a 24/7 Prayer community called Discovery Church and…

February: 30 Minute Power Flow

February: 30 Minute Power Flow

This Power Flow practice is guided by The Yoga Abbey’s Director of Training, Amber Jaworsky. You can connect further with Amber by subscribing to her monthly newsletter, or by following her on Instagram. Have you ever felt invisible, unheard, unneeded? Join Amber for a creative 30-minute power flow that’s designed to connect you to the One who sees…

February: 60 Minute Power Flow

February: 60 Minute Power Flow

This Power Flow practice is guided by The Yoga Abbey’s Director of Training, Amber Jaworsky. You can connect further with Amber by subscribing to her monthly newsletter, or by following her on Instagram. It’s easier to keep swimming when you’re calm. Amber Jaworsky leads us through a hip-opening practice that’s designed to connect your heart and mind to…

January: 60 Minute Power Flow

January: 60 Minute Power Flow

This practice is guided by Kelly McLellan, a Leader in The Yoga Abbey. Kelly is a free-lance yoga teacher and founder of Getting Still ™ offering online classes, courses, and continuing education like Yoga for Christians, Jesus & chakras, and Christ-centered meditation & contemplation. Find free resources on her website or connect with her on Instagram. Kelly will mindfully lead you through this month’s…

January: 30 Minute Power Flow

January: 30 Minute Power Flow

This practice is guided by Kelly McLellan, a Leader in The Yoga Abbey. Kelly is a free-lance yoga teacher and founder of Getting Still ™ offering online classes, courses, and continuing education like Yoga for Christians, Jesus & chakras, and Christ-centered meditation & contemplation. Find free resources on her website or connect with her on…