This practice is guided by Anne Gardner, a member of the Yoga Abbey’s Leaders’ Wing. Anne lives with her family in Toronto, Canada where she practices and teaches yoga. She is a graduate of the Abbey’s Embodied Sequencing course. You can connect with Anne via email. Anne leads us through a fun Power Flow, reflecting on…
This practice is guided by Zoë Pruijssers who is a graduate of The Yoga Abbey Teacher Training Program. She lives in the Netherlands with her family. Her love language is holding space for others through yoga, spiritual direction, journaling, meditation and music. You can connect with her on Instagram @studiodelight.nl.. Zoë leads us through a…
Emma Timms lives on the east coast of Scotland in the UK with her husband Jon, 4 children, dog and cat! She is a Yoga and Pilates teacher and runs an online community of contemplative practice and movement called the Prayer Orchard. She and her husband lead a 24/7 Prayer community called Discovery Church and…
This practice is guided by Holly McMahan, graduate of The Yoga Abbey Teacher Training program. You can connect with Holly on Instagram. Holly leads us through a slow flow with options to move with curiosity and awareness. We’ll reflect on Jesus miraculously feeding five thousand plus women & children with the invitation to contemplate the miracles…
This Power Flow practice is guided by The Yoga Abbey’s Director of Training, Amber Jaworsky. You can connect further with Amber by subscribing to her monthly newsletter, or by following her on Instagram. Have you ever felt invisible, unheard, unneeded? Join Amber for a creative 30-minute power flow that’s designed to connect you to the One who sees…
This practice is guided by Dimitra Vasilopoulos, a member of the Leader’s Wing and graduate of The Yoga Abbey YTT Program in 2021. She’s been teaching yoga online as well as offering occasional in person mini-retreats at her church. Dimitra’s “why” for teaching yoga is to provide the same safe and grounding space that she…
This practice is guided by Kelly McLellan, a Leader in The Yoga Abbey. Kelly is a free-lance yoga teacher and founder of Getting Still ™ offering online classes, courses, and continuing education like Yoga for Christians, Jesus & chakras, and Christ-centered meditation & contemplation. Find free resources on her website or connect with her on…
This practice is guided by Melissa Reed, a Leader in The Yoga Abbey. You can connect with Melissa on Instagram and her website. Melissa invites us to consider what it would be like to reciprocate God’s act of vulnerability and intimacy offered through Emmanuel. 30 Minute Practice Practice with the accompanying playlist here! To improve video quality (watch…
This practice is guided by Anne Gardner, a member of the Yoga Abbey’s Leaders’ Wing. Anne lives with her family in Toronto, Canada where she practices and teaches yoga. She is a graduate of the Abbey’s Embodied Sequencing course. You can connect with Anne via email. Anne leads us through a hip opening flow that explores…
This Power Flow practice is guided by The Yoga Abbey’s Director of Training, Amber Jaworsky. You can connect further with Amber by subscribing to her monthly newsletter, or by following her on Instagram. Flow with Amber through a dynamically sequenced 30-minute power yoga class. This class starts out slow, with a rich meditation on Matthew 5:10, and then…
This practice is guided by Jamie Terry, a Leader in The Yoga Abbey. Jamie teaches Anatomy and Physiology in The Yoga Abbey’s Yoga Teacher Training program. She also works as a 1:1 Movement Coach utilizing her training and skills in yoga, biomechanics, and functional movement. Her mission as a teacher and a coach is to foster…
This practice is guided by Kate Lee, a Leader in The Yoga Abbey. Kate is a certified spiritual director, a trauma sensitive yoga facilitator and a graduate of The Yoga Abbey’s first teacher training program. You can connect with Kate on Instagram and her website. Through this Trauma Sensitive Yin Yoga practice, Kate holds space for us to…