This practice is guided by Anne Gardner, a member of the Yoga Abbey’s Leaders’ Wing. Anne lives with her family in Toronto, Canada where she practices and teaches yoga. She is a graduate of the Abbey’s Embodied Sequencing course. You can connect with Anne via email. Anne leads us through a power flow practice reflecting on…
This practice is guided by Anne Gardner, a member of the Yoga Abbey’s Leaders’ Wing. Anne lives with her family in Toronto, Canada where she practices and teaches yoga. She is a graduate of the Abbey’s Embodied Sequencing course. You can connect with Anne via email. Anne leads us through a power flow practice reflecting on…
This practice is guided by Jessi Spencer, a Leader within The Yoga Abbey. After finding Jesus + holistic healing through her own yoga journey, Jessi knew that she wanted to hold space for others to experience the same. Through the modalities of intuitive movement, therapeutic yoga, and meditation, Jessi invites others into a space for…
This practice is guided by Jessi Spencer, a Leader within The Yoga Abbey. After finding Jesus + holistic healing through her own yoga journey, Jessi knew that she wanted to hold space for others to experience the same. Through the modalities of intuitive movement, therapeutic yoga, and meditation, Jessi invites others into a space for…
This practice is guided by Zoë Pruijssers who is a graduate of The Yoga Abbey Teacher Training Program. She lives in the Netherlands with her family. Her love language is holding space for others through yoga, spiritual direction, journaling, meditation and music. You can connect with her on Instagram @studiodelight.nl.. Zoë leads us through a…
This practice is guided by Zoë Pruijssers who is a graduate of The Yoga Abbey Teacher Training Program. She lives in the Netherlands with her family. Her love language is holding space for others through yoga, spiritual direction, journaling, meditation and music. You can connect with her on Instagram @studiodelight.nl. Zoë leads us through a…
This practice is guided by Alison Cox, a Leader in The Abbey. You can connect with Alison on Instagram. Alison leads us through balancing and back-bending flows. She helps us acknowledge and let go of the shame that keeps us from the presence of Love, and guides us in creating the space to receive a…
This practice is guided by Alison Cox, a Leader in The Abbey. You can connect with Alison on Instagram. Alison leads us through balancing and back-bending flows. She helps us acknowledge and let go of the shame that keeps us from the presence of Love, and guides us in creating the space to receive a…
This practice is guided by Alison Cox, a Leader in The Abbey. You can connect with Alison on Instagram. Alison guides us through heart opening and heat building power flows. Her words help us reflect on how we are seen by our loving Creator, and lead us to let go of the untruths that keep…
This practice is guided by Alison Cox, a Leader in The Abbey. You can connect with Alison on Instagram. Alison guides us through heart opening and heat building power flows. Her words help us reflect on how we are seen by our loving Creator, and lead us to let go of the untruths that keep…
This practice is guided by Alison Cox, a Leader in The Abbey. You can connect with Alison on Instagram. Alison guides us through a strengthening and backbending flow. She helps us observe the words we have in our minds and brings attention to how the Word of God can transform our thinking. 60 Minute…
This practice is guided by Alison Cox, a Leader in The Abbey. You can connect with Alison on Instagram. Alison guides us through a strengthening and backbending flow. She helps us observe the words we have in our minds and brings attention to how the Word of God can transform our thinking. 25 Minute Flow…