This practice is guided by Caroline Williams, the Founder of The Abbey. You can connect with Caroline on Instagram and on her website. Caroline leads us through strong balancing and hip opening flows. I use this month’s encounter to help us imagine the darkness in our lives as invitations to more deeply experience and embody…
This practice is guided by Caroline Williams, the Founder of The Abbey. You can connect with Caroline on Instagram and on her website. Caroline leads us through strong balancing and hip opening flows. I use this month’s encounter to help us imagine the darkness in our lives as invitations to more deeply experience and embody…
This practice is guided by Alison Cox, a Leader in The Abbey. You can connect with Alison on Instagram. Alison leads us through balancing and back-bending flows. She helps us acknowledge and let go of the shame that keeps us from the presence of Love, and guides us in creating the space to receive a…
This practice is guided by Alison Cox, a Leader in The Abbey. You can connect with Alison on Instagram. Alison leads us through balancing and back-bending flows. She helps us acknowledge and let go of the shame that keeps us from the presence of Love, and guides us in creating the space to receive a…
This practice is guided by Caroline Williams, the Founder of The Abbey. You can connect with Caroline on Instagram and on her website. Caroline guides us through a hip and shoulder opening practice, offering the opportunity to find Bird of Paradise as our peak pose. As we move, we’ll consider where Jesus is asking us…
This practice is guided by Caroline Williams, the Founder of The Abbey. You can connect with Caroline on Instagram and on her website. Caroline guides us through a hip and shoulder opening practice, offering the opportunity to find Bird of Paradise as our peak pose. As we move, we’ll consider where Jesus is asking us…
This practice is guided by Shavonne Lewis, a Leader in The Abbey. Shavonne is a new member of the Abbey community and graduate of the Abbey’s first teacher training program. Her hope is that as she keeps showing up, others who are not typically represented in this space or may be unfamiliar with spending time…
This practice is guided by Shavonne Lewis, a Leader in The Abbey. Shavonne is a new member of the Abbey community and graduate of the Abbey’s first teacher training program. Her hope is that as she keeps showing up, others who are not typically represented in this space or may be unfamiliar with spending time…
This practice is guided by Alison Cox, a Leader in The Abbey. You can connect with Alison on Instagram. Alison leads us through a thoughtfully paced, heat-building power flow that provides space to consider what our bodies need in the present moment. As we explore movement and balancing, we reflect on how Jesus connects closely…
This practice is guided by Alison Cox, a Leader in The Abbey. You can connect with Alison on Instagram. Alison leads us through a thoughtfully paced, heat-building power flow that provides space to consider what our bodies need in the present moment. As we explore movement and balancing, we reflect on how Jesus connects closely…
This practice is guided by Caroline Williams, the Founder of The Abbey. You can connect with Caroline on Instagram and on her website. Caroline leads us in heart opening power flows. Together we’ll build heat and create more space and expansiveness so that we can hear the quiet voice of God. 60 Minute Practice Practice…
This practice is guided by Jamie Terry, a member of the Yoga Abbey community. She has been practicing yoga since 2002 and teaching since 2015. As a student and guide of functional movement as well, she incorporates joint mobility and a therapeutic approach to her teaching. Also passionate about meeting God in the wilderness, Jamie…