This practice is guided by Renee, a leader and spiritual director in The Yoga Abbey. She has a heart for coming alongside and nurturing others in their relationship with God as they journey towards embodying wholeness—spirit, mind and body. You can connect with Renee here. Renee invites us into finding stillness in the presence of God…
This practice is guided by Melissa Reed, Spiritual Director and Yoga Instructor. You can connect with Melissa through her website or her Substack newsletter. Melissa guides us in a Breath Prayer to help us to embody the truth that we are children of God and no longer slaves to fear.
This practice is guided by Kiersten Banks, a long time friend of The Yoga Abbey. Kiersten is passionate about helping others find the permission to stay soft and held in the love of Jesus. She offers this through resources like written reflections, prayer beads, and pottery. You can connect with Kiersten on her instagram and website. Kiersten invites…
This practice is guided by Kiersten Banks, a long time friend of The Yoga Abbey. Kiersten is passionate about helping others find the permission to stay soft and held in the love of Jesus. She offers this through resources like written reflections, prayer beads, and pottery. You can connect with Kiersten on her instagram and website. In this…
This practice is guided by Alison Cox, a Leader in The Yoga Abbey. You can connect with Alison on Instagram. Alison encourages you to trust Jesus with your whole self, body, mind, heart, and spirit, even in the storm, through a breath prayer practice. Alison reads Mark 4: 35-41 TPT.
This meditation is guided by Sarah Nugent, a Leader in The Yoga Abbey. You can connect with Sarah on Instagram. Sarah leads us through a meditative reflection and breath prayer on stepping beyond our own capacity in faith into the limitless capacity of Jesus. Sarah reads 2 Peter 1:3-4 CSB.
This practice is guided by Alison Cox, a Leader in The Yoga Abbey. You can connect with Alison on Instagram. Alison invites us to consider the nearness of God through a Breath Prayer focused on Psalm 121.
This practice is guided by Melissa Reed, a Leader in The Abbey. You can connect with Melissa on Instagram and her website. Melissa leads us through a breath prayer infused, gentle practice. Throughout the class, we are reminded of the safety and protection that God offers us. 20 Minute Practice Practice with the accompanying playlist…
This practice is guided by Melissa Reed, a Leader in The Abbey. You can connect with Melissa on Instagram and her website. Melissa leads us through a breath prayer infused, gentle practice. Throughout the class, we are reminded of the safety and protection that God offers us. 45 Minute Practice Practice with the accompanying playlist…
This meditation is brought to you by Melissa Reed, a Leader in The Abbey. You can connect with Melissa on Instagram and her website. Read from: Psalms for Praying by Nan C Merrill
This Meditation Practice is brought to you by Sarah Nugent, a Leader in The Abbey. You can connect with Sarah on Instagram. Sarah leads us through this month’s meditation by inviting us to lean into the sacred practices of silence and breath prayer. “Rabbi,” his disciples asked him, “why was this man born blind? Was…
This Meditation Practice is brought to you by Caroline Williams, the Founder of The Abbey. You can connect with Caroline on Instagram and on her website. Caroline leads us through this month’s meditation where she invites us to engage with the practice of breath prayer as we connect to the presence of God. If you…