May: Meditation
This practice is guided by Alison Cox, a Leader in The Yoga Abbey. You can connect with Alison on Instagram. Alison invites us to consider the nearness of God through a Breath Prayer focused on Psalm 121.
May: 20 Minute Slow Flow
This practice is guided by Melissa Reed, a Leader in The Abbey. You can connect with Melissa on Instagram and her website. Melissa leads us through a breath prayer infused, gentle practice. Throughout the class, we are reminded of the safety and protection that God offers us. 20 Minute Practice Practice with the accompanying playlist…
May: 45 Minute Slow Flow
This practice is guided by Melissa Reed, a Leader in The Abbey. You can connect with Melissa on Instagram and her website. Melissa leads us through a breath prayer infused, gentle practice. Throughout the class, we are reminded of the safety and protection that God offers us. 45 Minute Practice Practice with the accompanying playlist…
January: Meditation
This meditation is brought to you by Melissa Reed, a Leader in The Abbey. You can connect with Melissa on Instagram and her website. Read from: Psalms for Praying by Nan C Merrill
October: Meditation
This Meditation Practice is brought to you by Sarah Nugent, a Leader in The Abbey. You can connect with Sarah on Instagram. Sarah leads us through this month’s meditation by inviting us to lean into the sacred practices of silence and breath prayer. “Rabbi,” his disciples asked him, “why was this man born blind? Was…
August: Meditation
This Meditation Practice is brought to you by Caroline Williams, the Founder of The Abbey. You can connect with Caroline on Instagram and on her website. Caroline leads us through this month’s meditation where she invites us to engage with the practice of breath prayer as we connect to the presence of God. If you…
March: Meditation
This practice is guided by Kelly McLellan. Kelly is the owner of Getting Still Studios, and the creator of educational platform, the Sanctuary, a supportive community for those who desire to understand the practices and philosophies of yoga from a Christian worldview. Sign up to receive her free e-book, Yoga for Christians and find her…
December: Meditation
This Meditation practice is guided by Alison Cox, a Leader in The Abbey. You can connect with Alison on Instagram. Alison leads us in this month’s meditation where she gives us the opportunity to slow down through the avenue of our breath, and feel safe in our physical bodies with the presence of the Holy Spirit. I praise you…
January: Meditation
This Meditation practice is brought to you by Sarah Nugent, a Leader in The Abbey. You can connect with Sarah on Instagram. This meditation practice gives us the opportunity to slow our breath, and offer it up as a prayer to God – breath prayer. Inhaling all within ourselves that we need to let die,…
November: Meditation
This Meditation practice is brought to you by Alison Cox, a Leader in The Abbey. You can connect with Alison on Instagram. This meditation practice is titled “Anchored in Obedience,” and leads us into a quiet space using a calming breath.
September: Meditation
This Meditation is brought to you by Pricelis Dominguez, a Leader in The Abbey. You can connect with Pricelis on Instagram and Facebook. This meditation practice utilizes breath prayer, were we are invited into a theme of celebration. Breathing in Joy, and breathing out whatever we feel led to.
June: Meditation
This Meditation is brought to you by Laura Di Panfilo, a Leader in The Abbey. You can connect with Laura on Instagram. This meditation starts with breath prayer, and layers on seated sun breaths.