This practice is guided by Caroline Williams, the Founder of The Yoga Abbey. You can connect with Caroline on Instagram and on her website. Caroline guides us through this breath focused practice where we meditate on the loveliness of the dwelling place of God. 60 Minute Practice Practice with the accompanying playlist here! To improve…
This practice is guided by Caroline Williams, the Founder of The Yoga Abbey. You can connect with Caroline on Instagram and on her website. Caroline invites us in this practice to hold the idea of the lovely dwelling place of the Lord in our hearts in this breath focused practice. 20 Minute Practice Practice with…
This Meditation is brought to you by Laura Di Panfilo, a Leader in The Abbey. You can connect with Laura on Instagram. This meditation is centered all around Psalm 22. Psalm 22 My God, my God, why have you forsaken me? Why are you so far from helping me, from the words of my groaning?O my…