November: Meditation

November: Meditation

This meditation is guided by Caroline Williams, the Founder of The Yoga Abbey. You can connect with Caroline on Instagram and on her website. Caroline guides us in a meditation on Psalm 91 that uses embodiment language to help us know God as a faithful protector and refuge whose massive arms wrap around us. You may want to…

October: Meditation

October: Meditation

This practice is guided by Pricelis Dominguez, the Founder of Full Collective. You can connect with Pricelis on Instagram and on her website. Pricelis invites us to dive deeper into Psalm 84 by offering reflective questions to meditate or journal with.  Psalm 84 read from the Christian Standard Bible.

September: Meditation

September: Meditation

This practice is guided by Melissa Reed, Yoga Instructor, Spiritual Director and Leader within The Yoga Abbey. You can connect with Melissa on Instagram and on her website. Melissa invites us to imagine ourselves in the City of God, as described in Psalm 46.   Psalm 46 read from the Message Translation.

March: Meditation

March: Meditation

This Meditation practice is guided by Caroline Williams, the Founder of The Yoga Abbey. You can connect with Caroline on Instagram and on her website. Caroline leads us through a visualization for this month’s meditation to help us consider how Love and Light might touch our deep pain and suffering.

November: Meditation

November: Meditation

This Meditation Practice is brought to you by Caroline Williams, the Founder of The Abbey. You can connect with Caroline on Instagram and on her website. Caroline leads us through this month’s meditation by inviting us into a full body awareness practice. God saw all that he had made, and it was very good. And there was…

September: Meditation

September: Meditation

This Meditation Practice is brought to you by Melissa Reed, a Leader in The Abbey. You can connect with Melissa on Instagram and her website. Melissa leads us through this month’s meditation by inviting us to engage with the presence of God using our imaginations as we visualize ourselves in this Divine Encounter. In the…

July: Meditation

July: Meditation

This Meditation Practice is brought to you by Amy Brady, an active member, leader, and Spiritual Director at the Abbey. You can connect with Amy on Instagram, and be sure to check out her Evergreen Soul Wellness community and online course offering. Amy leads us through this month’s meditation where she invites us to experience…

April: Meditation

April: Meditation

This practice is brought to you by Joanne Spence, an active member and Spiritual Director at the Abbey. You can connect with Joanne, learn more about her work, and to check out her new book, “Trauma-Informed Yoga: A Toolbox for Therapists” on her website. Joanne gently guides us through this month’s meditation by inviting us…

January: Meditation

January: Meditation

This Meditation practice is guided by Sarah Nugent, a Leader in The Abbey. You can connect with Sarah on Instagram. Then the Lord God said to the serpent, “Because you have done this, you are cursed    more than all animals, domestic and wild.You will crawl on your belly,    groveling in the dust as long as you live.And I will…

November: Meditation

November: Meditation

This Meditation practice is guided by Caroline Williams, the Founder of The Abbey. You can connect with Caroline on Instagram and on her website. Caroline offers space for us to allow God’s word to read us in our body, mind, and spirit even as we read God’s word. In the beginning was the Word, and the Word…

October: Meditation

October: Meditation

This Meditation practice is guided by Melissa Reed, a Leader in The Abbey. You can connect with Melissa on Instagram and her website. In this meditation practice, Melissa invites us to use our imaginations to connect with God’s loving presence in the sacred space of the Inner Courts.