March: Meditation

March: Meditation

This Meditation practice is guided by Caroline Williams, the Founder of The Yoga Abbey. You can connect with Caroline on Instagram and on her website. Caroline leads us through a visualization for this month’s meditation to help us consider how Love and Light might touch our deep pain and suffering.

November: Meditation

November: Meditation

This Meditation Practice is brought to you by Caroline Williams, the Founder of The Abbey. You can connect with Caroline on Instagram and on her website. Caroline leads us through this month’s meditation by inviting us into a full body awareness practice. God saw all that he had made, and it was very good. And there was…

September: Meditation

September: Meditation

This Meditation Practice is brought to you by Melissa Reed, a Leader in The Abbey. You can connect with Melissa on Instagram and her website. Melissa leads us through this month’s meditation by inviting us to engage with the presence of God using our imaginations as we visualize ourselves in this Divine Encounter. In the…

July: Meditation

July: Meditation

This Meditation Practice is brought to you by Amy Brady, an active member, leader, and Spiritual Director at the Abbey. You can connect with Amy on Instagram, and be sure to check out her Evergreen Soul Wellness community and online course offering. Amy leads us through this month’s meditation where she invites us to experience…

April: Meditation

April: Meditation

This practice is brought to you by Joanne Spence, an active member and Spiritual Director at the Abbey. You can connect with Joanne, learn more about her work, and to check out her new book, “Trauma-Informed Yoga: A Toolbox for Therapists” on her website. Joanne gently guides us through this month’s meditation by inviting us…

January: Meditation

January: Meditation

This Meditation practice is guided by Sarah Nugent, a Leader in The Abbey. You can connect with Sarah on Instagram. Then the Lord God said to the serpent, “Because you have done this, you are cursed    more than all animals, domestic and wild.You will crawl on your belly,    groveling in the dust as long as you live.And I will…

November: Meditation

November: Meditation

This Meditation practice is guided by Caroline Williams, the Founder of The Abbey. You can connect with Caroline on Instagram and on her website. Caroline offers space for us to allow God’s word to read us in our body, mind, and spirit even as we read God’s word. In the beginning was the Word, and the Word…

October: Meditation

October: Meditation

This Meditation practice is guided by Melissa Reed, a Leader in The Abbey. You can connect with Melissa on Instagram and her website. In this meditation practice, Melissa invites us to use our imaginations to connect with God’s loving presence in the sacred space of the Inner Courts.

August: Meditation

August: Meditation

This Meditation practice is guided by Whitney Simpson, a Leader in The Abbey. You can connect with Whitney on Instagram, Facebook, or on her website. This meditation practice invites us to use a form of Ignation Contemplation – Imaginative Prayer – where we’ll hear the Scripture read and picture ourselves present in the text. Jesus…

July: Meditation

July: Meditation

This Meditation practice is guided by Whitney Simpson, a Leader in The Abbey. You can connect with Whitney on Instagram, Facebook, or on her website. This meditation practice invites us to use our imagination to bring before God what is binding us or holding us back from the freedom we desire. Whitney creates the space…

June: Meditation

June: Meditation

This meditation practice is guided by Caroline Williams, the Founder of The Abbey. You can connect with Caroline on Instagram and on her website. This meditation practice invites us into a time of using our imaginations to see Jesus sitting with us, and to imagine Him fully seeing us as we are.

May: Meditation

May: Meditation

This Meditation practice is brought to you by Sarah Nugent, a Leader in The Abbey. You can connect with Sarah on Instagram. This meditation practice invites us into a time of visualizing what it would have felt like to experience the grief of losing our friend Jesus as a disciple. Sarah also makes room for…