Kristin Meyer is a yoga teacher and librarian who completed her 200-hour YTT through the Yoga Abbey in 2021. In the midst of a busy, broken world, she loves to create space for people to slow down and experience the presence of God. Connect with her on Instagram @KristinMeyerYoga. Kristin leads us through a heat…
Kristin Meyer is a yoga teacher and librarian who completed her 200-hour YTT through the Yoga Abbey in 2021. In the midst of a busy, broken world, she loves to create space for people to slow down and experience the presence of God. Connect with her on Instagram @KristinMeyerYoga. Kristin leads us through a heat…
This practice is guided by Caroline Williams, the Founder of The Yoga Abbey. You can connect with Caroline on Instagram and on her website. Caroline leads us in a well rounded slow flow practice while meditating on what it means to be transformed by the heart and character of God through Jesus’ words in Matthew 5:3 – blessed…
This practice is guided by Caroline Williams, the Founder of The Yoga Abbey. You can connect with Caroline on Instagram and on her website. Caroline leads us in a well rounded slow flow practice while meditating on what it means to be transformed by the heart and character of God through Jesus’ words in Matthew 5:3 – blessed…
This practice is guided by Alison Cox, a Leader in The Yoga Abbey. You can connect with Alison on Instagram. Alison guides us to find our strength and stability in the spine and legs to explore playfulness in balancing with Warrior Three. She encourages us to be honest with how we’re showing up and to…
This practice is guided by Alison Cox, a Leader in The Yoga Abbey. You can connect with Alison on Instagram. Alison guides us to find our strength and stability in the spine and legs to explore playfulness in balancing with Warrior Three. She encourages us to be honest with how we’re showing up and to…
This practice is guided by Kelly McLellan, a Leader in The Abbey. Kelly is the owner of Getting Still and creator of Getting Still Studies, an online educational platform with classes, courses, & training in Christ-centered yoga, meditation, and prayer. Connect with her on her website and on and on Instagram. Kelly invites us into…
This practice is guided by Kelly McLellan, a Leader in The Abbey. Kelly is the owner of Getting Still and creator of Getting Still Studies, an online educational platform with classes, courses, & training in Christ-centered yoga, meditation, and prayer. Connect with her on her website and on Instagram. Kelly invites us into a heat…
This practice is guided by Melissa Reed, a Leader in The Abbey. You can connect with Melissa on Instagram and her website. Melissa leads us through these breath focused and hip opening slow flows. She gives us the space to listen to what our bodies are communicating to us as she gently guides us in…
This practice is guided by Melissa Reed, a Leader in The Abbey. You can connect with Melissa on Instagram and her website. Melissa leads us through these breath focused and hip opening slow flows. She gives us the space to listen to what our bodies are communicating to us as she gently guides us in…
This practice is guided by Kate Lee, a Leader in The Yoga Abbey. Kate is a certified spiritual director, a trauma sensitive yoga facilitator and a graduate of The Yoga Abbey’s first teacher training program. You can connect with Kate on Instagram and her website. Kate leads us through practices incorporating both yin and restorative…
This practice is guided by Caroline Williams, the Founder of The Abbey. You can connect with Caroline on Instagram and on her website. Caroline leads us through slow moving gentle hip-opening practices. We’ll consider any lies we may be believing about the Kingdom and invite the Spirit to speak the truth to us. 15 Minute…