March: Workshop

March: Workshop

March Workshop: Practicing & Guiding Meditation with Alison Cox Abbey Leader, Alison Cox, has studied advanced meditation techniques at Kripalu as well as the Christian tradition of meditation and how we can use it to be still and know. She will lead us through a guided meditation, teach us various meditation techniques to use in…

February: Workshop

February: Workshop

February Workshop: Masterclass with Keleah Anderson, Owner of Abundant Yoga Studio in Franklin, TN If you’ve ever been curious about starting your own yoga studio, then this workshop is for you! Our AMA (Ask Me Anything) Series continues this month with Keleah Anderson, owner of Abundant Yoga in Franklin, TN. In this conversation she shares…

January: Workshop

January: Workshop

January Workshop: Pranayama for Yoga Teachers with Stacy Claxton Stacy Claxton (FDN-P, EFT-P), who brings more than 500 hours of yoga training to her weekly Christ-centered classes, guides us through various Pranayama techniques and breaks-down the usefulness of each type, considerations for different populations, and how to integrate them into your personal practice and teaching…

December: Workshop

December: Workshop

December Workshop: Discerning the Voice of God with Abbey Founder, Caroline Williams Caroline leads us in a workshop where she teaches us to discern between the voice of God and the voice of the accuser. As you reflect on this last year, and look ahead to 2020, this workshop will be foundational in helping you…

November: Workshop

November: Workshop

Leaders November Workshop with Master Yogi Becky Towe Martin Our AMA (Ask Me Anything) Series: Becky shares with us her journey as a long-time Christian yoga teacher and owner of Christ Centered Yoga in Georgia. Becky has been teaching for over 20 years and has a powerful testimony of God’s faithfulness in her life and…

October: Workshop

October: Workshop

The Basics of Kids Yoga with Ali Forrest Reach Ali via email: alisha.forrest@gmail.com. Resources mentioned in the workshop: -Yoga for Children by Lisa Flynn (Ali’s favorite resource for kids yoga- 200+ poses, breathing exercises, and meditations for kids) – Breath Like a Bear by Kira Willey – Jesus Storybook Bible by Sally Lloyd Jones –…

May: Workshop

May: Workshop

Yoga as Outreach: Getting outside your comfort zone to serve those in need with Christina Barnes Connect with Christina on her website or Instagram Resources mentioned in the workshop: Yoga Missions Trips: http://wholenessjourney.org Beauty for Ashes Ministry: https://www.adventures.org/beautyforashes/ When Helping Hurts by Steve Corbett and Brian Fikkert