Learn with The Yoga Abbey


A premier online yoga sanctuary and Jesus-centered yoga training school

Embody Your Faith

Our teaching team has thousands of hours of advanced yoga training in many disciplines and are Spiritual Directors, authors, mothers, entrepreneurs, functional movement specialists, retreat leaders, and certified Trauma-Sensitive teachers.

Our spiritual, yoga, and cultural backgrounds are diverse but as a team, we draw deeply from the Christian contemplative tradition (a tradition rooted in curiosity, stillness, and mystery) to help us become more embodied followers of Christ.

We share a common love for Jesus and reverence for these bodies God chooses to dwell within and among.

We welcome all who desire to grow in a deeper embodied relationship with our Divine Creator.

Study With Us

This 15 hour study dives deep into the promise of God With Us, studying the Tabernacle, Immanuel, and embodiment. This teaching is at the heart of The Yoga Abbey and what sets us apart.

Embodied Womanhood

Embodied Womanhood
Embracing the profound changes of our lives
A six-session, live series for Summer 2024


Train With Us

Our Signature 200 Hour Yoga Teacher Training program has graduated hundreds of highly-qualified and deeply-transformed yoga teachers. With a strong emphasis on live instruction, accessibility, study of Biblical embodiment, and the roots of yoga, our training is unparalleled.

instructor teaching a yoga class

Our 300 Hour Yoga Teacher Training program allows you to immerse yourself in a transformative yearlong journey of advanced yoga training, spiritual formation, and personal leadership.


Yoga Sessions

The Yoga Sessions: Yoga for Tired Moms
A 4-week yoga + journaling series for mothers of all ages and parenting seasons longing to connect with Jesus in their current, exhausting season.

New Year Beloved You

The Yoga Sessions: New Year, Beloved You
A 6-session yoga series featuring an hour of guided, prayerful journaling and gentle, Jesus-centered yoga. These sessions are designed to help you reflect, connect, and dream intimately with God for the new season ahead.

TESTIMONIALS

What Our Students Say 

Our students continually tell us how life-changing their experience studying with us is. Read their stories of breakthrough below.

As a new yoga student with only a year of practicing under my belt, I felt completely unqualified…By the end of the first session, I knew I was called to be there.

This training has enriched my soul and taught me how to embody scripture in my yoga practice. 

Here is a chance to study with a team that authentically lives out their faith and honors God in what they do. I loved every bit of this training.

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