February: Lectio Divina
This practice is brought to you by Melissa Reed, a Leader in The Abbey. You can connect with Melissa on Instagram and her website. Matthew 5:3 Melissa reads from NIV, The Passion and The Message translations.
February: Meditation
This practice is brought to you by Melissa Reed, a Leader in The Abbey. You can connect with Melissa on Instagram and her website. Melissa invites us to imagine, from a place of love and support, a time when we have felt “at the end of our rope””… and to look for the loving Presence…
February: Playlists
Power Flow Playlist Slow Flow Playlist
February: 25 Minute Slow Flow
This practice is guided by Caroline Williams, the Founder of The Yoga Abbey. You can connect with Caroline on Instagram and on her website. Caroline leads us in a well rounded slow flow practice while meditating on what it means to be transformed by the heart and character of God through Jesus’ words in Matthew 5:3 – blessed…
January: Devotional
Over the last five years (!) in The Yoga Abbey, we’ve studied the story of Creation, twelve of Jesus’ parables, Sacred Spaces, Divine Encounters, and twelve Psalms. We’ve studied individual exchanges between God and humans. We’ve examined the prayer book of the Jewish people that shapes our own prayers today. We’ve looked deeply into larger-than-life…
January: Lectio Divina
This Lectio Divina Practice is brought to you by Sarah Nugent, a Leader in The Yoga Abbey. You can connect with Sarah on Instagram. Matthew 5:1-12 Sarah reads the Beatitudes from The Message.
January: Meditation
This meditation is guided by Sarah Nugent, a Leader in The Yoga Abbey. You can connect with Sarah on Instagram. Sarah invited us to reflect on both the happy and the hard blessings that offer doorways to the Kingdom of Heaven. Within this meditation, Sarah reads Blessing of Mud ~ written by Jan L. Richardson, and…
January: Playlists
Power Flow Playlist Slow Flow Playlist
January: 30 Minute Slow Flow
This practice is guided by Jessi Spencer, a Leader within The Yoga Abbey. After finding Jesus + holistic healing through her own yoga journey, Jessi knew that she wanted to hold space for others to experience the same. Through the modalities of intuitive movement, therapeutic yoga, and meditation, Jessi invites others into a space for…
January: 60 Minute Slow Flow
This practice is guided by Jessi Spencer, a Leader within The Yoga Abbey. After finding Jesus + holistic healing through her own yoga journey, Jessi knew that she wanted to hold space for others to experience the same. Through the modalities of intuitive movement, therapeutic yoga, and meditation, Jessi invites others into a space for…
January: 60 Minute Power Flow
This practice is guided by Anne Gardner, a member of the Yoga Abbey’s Leaders’ Wing. Anne lives with her family in Bulawayo, Zimbabwe where she practices and teaches yoga. She is a graduate of the Abbey’s Embodied Sequencing course. You can connect with Anne via email. Anne leads us through a heart opening flow that draws…
January: 30 Minute Power Flow
This practice is guided by Anne Gardner, a member of the Yoga Abbey’s Leaders’ Wing. Anne lives with her family in Bulawayo, Zimbabwe where she practices and teaches yoga. She is a graduate of the Abbey’s Embodied Sequencing course. You can connect with Anne via email. Anne leads us through a heart opening flow that draws…