April: Sequence Breakdown
Click here to view and download April’s Power Flow Sequence. Click here to view and download April’s Slow Flow Sequence.
April: Theme Cards
Click here to download all five theme note cards at once.
March: Workshop
March Workshop: Beyond the Asana Practice: Building Your Yoga Community with Christina Barnes There are so many benefits to building your classroom (or Zoom room!) of students into a close-knit community: business reasons like client retention and referrals, and heart reasons like friendship, encouragement, and healing. But how? Christina will share her experiences in helping…
March: Sequence Breakdown
Click here to view and download March’s Power Flow Sequence. Click here to view and download March’s Slow Flow Sequence.
March: Theme Cards
Click here to download all six theme note cards at once. This month’s themes use the story of Hagar along with Psalm 139 to meditate on “the God that sees us.”
February: Workshop
February Leaders Workshop: Ask Me Anything with Kelly McLellan In this workshop, we were blessed with the opportunity to sit down with our beloved Kelly McLellan in our AMA (ask me anything) series! Kelly’s rich conversation guided us to remember we are loved, and not to be attached to the result from stepping out. Kelly…
February: Sequence Breakdown
Click here to view and download February’s Power Flow Sequence. Click here to view and download February’s Slow Flow Sequence.
February: Theme Cards
Click here to download all four theme note cards at once.
January: Workshop
January Leaders Workshop: Plant-based Food with Debbie Deisher In this workshop, Debbie invites us to reflect on how our day-to-day choices can have power to help us establish freedom and grounding through exploration of plant-based food options. With a little curiosity for nourishment and willingness to be playful with plants, we can compassionately observe how…
January: Sequence Breakdown
Click here to view and download January’s Power Flow Sequence. Click here to view and download January’s Slow Flow Sequence.
January: Theme Cards
Click here to download all six theme note cards at once.
December: Workshop
December Leaders Workshop: ‘Yogiprenuership’ with Christina Barnes Many of us here in The Abbey feel called to use yoga as a way to usher our communities into deeper levels of wholeness in mind, body, and spirit. But how do we make the most of this God-given invitation? We have dreams God has planted in our…