December: Sequence Breakdown
Click here to view and download December’s Power Flow Sequence. Click here to view and download December’s Slow Flow Sequence.
December: Theme Cards
Click here to download all four theme note cards at once.
November: Workshop
November Leader’s Workshop: AMA Workshop with Dr. Izabel Olson For our quarterly AMA (ask me anything!) Workshop, we welcome to the ‘hot seat’ Dr. Izabel Olson, founder and (volunteer) CEO of Salt and Light Coalition, an organization working to break the cycle of human trafficking. S+L was established by Izabel’s passion for holistic self-care, her…
November: Sequence Breakdown
Click here to view and download November’s Power Flow Sequence. Click here to view and download November’s Slow Flow Sequence.
November: Theme Cards
Click here to download all six theme note cards at once.
October: Workshop
October Leader’s Workshop: Trauma-Informed Yoga Workshop with Joanne Spence “Trauma-informed” is a buzzword today in healthcare, prisons, schools, and now yoga teacher trainings. This introductory workshop will provide a working definition of trauma-informed yoga; what it is, and why it is important to you as a yoga teacher/leader. Joanne Spence is an E-RYT 500 and…
October: Sequence Breakdown
Click here to view and download October’s Power Flow Sequence. Click here to view and download October’s Slow Flow Sequence.
October: Theme Cards
Click here to download all four theme note cards at once.
September: Workshop
September Leader’s Workshop: Considering cultural appropriation as Christians practicing yoga with Kelly McLellan What does it mean to honor yoga, it’s history, and the culture it was birthed from while also participating in it as a Western Christian? The origins of yoga date back centuries and while Christianity has long been present in India, it…
September: Sequence Breakdown
Click here to view and download September’s Power Flow Sequence. Click here to view and download September’s Slow Flow Sequence.
September: Theme Cards
Click here to download all six theme note cards at once.
August: Workshop
August AMA Workshop: Pricelis Perreaux-Dominguez Pricelis Perreaux-Dominguez is a multi-purposed woman on a mission to live out a full life that includes helping others live connected, consecrated, and co-creative lives. She loves Jesus and seeks to know Him more and more every day through noticing Him in the small and big moments as well as…