August: Theme Cards
Click here to download all five theme note cards at once.
July: Workshop
The Chakras, Part Two with Kelly McLellan Connect with Kelly on her website or Instagram
July: Sequence Breakdown
Click here to view and download July’s Slow Flow Sequence. Click here to view and download July’s Power Flow Sequence.
July: Theme Cards
Click here to download all six theme note cards at once.
June: Workshop
The Chakras, Part One with Kelly McLellan Connect with Kelly on her website or Instagram
June: Sequence Breakdown
Click here to view and download June’s Slow Flow Sequence. Click here to view and download June’s Power Flow Sequence.
June: Theme Cards
Click here to download all six theme note cards at once.
May: Workshop
Yoga as Outreach: Getting outside your comfort zone to serve those in need with Christina Barnes Connect with Christina on her website or Instagram Resources mentioned in the workshop: Yoga Missions Trips: http://wholenessjourney.org Beauty for Ashes Ministry: https://www.adventures.org/beautyforashes/ When Helping Hurts by Steve Corbett and Brian Fikkert
May: Sequence Breakdown
Click here to view and download May’s Slow Flow Sequence. Click here to view and download May’s Power Flow Sequence.
May: Theme Cards
Click here to download all six theme notecards at once.
April: Workshop
A Conversation with Michelle Thielen, Founder of YogaFaith Connect with Michelle on her website or Instagram Resources mentioned in the workshop: Prayer Postures Podcast
April: Sequence Breakdown
Click here to view and download April’s Slow Flow Sequence. Click here to view and download April’s Power Flow Sequence.