This meditation is guided by Caroline Williams, the Founder of The Yoga Abbey. You can connect with Caroline on Instagram and on her website. Caroline guides us in a meditation on Psalm 91 that uses embodiment language to help us know God as a faithful protector and refuge whose massive arms wrap around us. You may want to…
This Lectio Divina practice is guided by Caroline Williams, the Founder of The Yoga Abbey. You can connect with Caroline on Instagram and on her website. Psalm 91 Caroline reads from The Passion Translation. His massive arms are wrapped around you, protecting you. You can run under his covering of majesty and hide. His arms of faithfulness are…
This practice is guided by Holly McMahan, graduate of The Yoga Abbey Teacher Training program. You can connect with Holly on Instagram. Holly guides us through this gentle heart and hip opening flow where we meditate on Psalm 91. The psalmist says “God you’re my refuge. I trust in you and I’m safe!” 60 Minute…
This practice is guided by Jamie Terry, a Leader in The Abbey. Jamie teaches Anatomy and Physiology in The Abbey’s Yoga Teacher Training program. She also works as a 1:1 Therapeutic Movement Coach; her goal is to help you abide and move in your body with more acceptance, confidence, peace, and joy. You can connect…
This practice is guided by Kristine McCoy. This slow flow practice focuses on gentle heart opening and stretching and comes with an invitation to journal briefly at the start of the practice.
This practice is guided by Debbie Deisher, a Leader in The Abbey. Debbie is a Jesus-loving nurse whose passions are faith, family, and healthy living. You can connect with her on Instagram. Debbie leads us through well-rounded gentle flows. Her words help us discern how we see God writing our stories and where He is…
This practice is guided by Caroline Williams, the Founder of The Abbey. You can connect with Caroline on Instagram and on her website. Caroline leads us in heart opening power flows. Together we’ll build heat and create more space and expansiveness so that we can hear the quiet voice of God. 20 Minute Practice Practice…
This practice is guided by Caroline Williams, the Founder of The Abbey. You can connect with Caroline on Instagram and on her website. Caroline guides us through a hip and shoulder opening practice, offering the opportunity to find Bird of Paradise as our peak pose. As we move, we’ll consider where Jesus is asking us…
This practice is guided by Kelly McLellan, a Leader in The Abbey. Kelly is the owner of Getting Still and creator of Christian Yoga Studies, an online educational platform for those who desire to understand the practices and philosophies of yoga from a Christian worldview. Sign up to receive her free e-book, Yoga for Christians,…
This practice is guided by Jamie Terry, a Leader in The Abbey. Jamie teaches Anatomy and Physiology in The Abbey’s Yoga Teacher Training program. She also works as a 1:1 Therapeutic Movement Coach; her goal is to help you abide and move in your body with more acceptance, confidence, peace, and joy. You can connect…
This practice is guided by Kelly McLellan, a Leader in The Abbey. Kelly is the owner of Getting Still and creator of Getting Still Studies, an online educational platform with classes, courses, & training in Christ-centered yoga, meditation, and prayer. Connect with her on her website and on Instagram. Kelly invites us into a heat…
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