This practice is guided by Caroline Williams, the Founder of The Yoga Abbey. You can connect with Caroline on Instagram and on her website. Caroline leads us in a slow, meditative practice embodying Psalm 139, where David longs to be seen and known by God and God’s promises to be seen and known by him….
This meditation is guided by Caroline Williams, the Founder of The Yoga Abbey. You can connect with Caroline on Instagram and on her website. Caroline invites us to pray with her a prayer of adoration to the Trinitarian nature of God. The prayer, Psalm to the Three in One, is by Carla Groesh Miller and…
This Lectio Divina is guided by Caroline Williams, the Founder of The Yoga Abbey. You can connect with Caroline on Instagram and on her website. Psalm 147:7-11 New Living Translation 7 Sing out your thanks to the Lord; sing praises to our God with a harp.8 He covers the heavens with clouds, provides rain for the earth, and makes the grass…
Shavonne Lewis is a member of the Abbey community and graduate of the Abbey’s 200 hour yoga teacher training program. Her hope is that as she keeps showing up, others who are not typically represented in this space or are unfamiliar with spending time with Jesus through movement on the mat, feel encouraged to try….
Shavonne Lewis is a member of the Abbey community and graduate of the Abbey’s 200 hour yoga teacher training program. Her hope is that as she keeps showing up, others who are not typically represented in this space or are unfamiliar with spending time with Jesus through movement on the mat, feel encouraged to try….
This practice is guided by Caroline Williams, the Founder of The Yoga Abbey. You can connect with Caroline on Instagram and on her website. Caroline leads us in a powerful short flow embodying Psalm 147 where we are invited to celebrate, delight in and praise the Lord. 20 Minute Practice Practice with the accompanying playlist…
This practice is guided by Caroline Williams, the Founder of The Yoga Abbey. You can connect with Caroline on Instagram and on her website. Caroline leads us in a heat and strength building power flow that challenges us to praise and celebrate God in all things as Psalm 147 does. 60 Minute Practice Practice with…
Power Flow Playlist Slow Flow Playlist
We invite you to begin by taking a deep breath and remembering the presence of God in and around you. Read the Psalm below slowly and intentionally. If you have a different Bible translation you enjoy, read it there as well. Below the Psalm you’ll find a short reflection on its context and themes and…
We invite you to begin by taking a deep breath and remembering the presence of God in and around you. Read the Psalm below slowly and intentionally. If you have a different Bible translation you enjoy, read it there as well. Below the Psalm you’ll find a short reflection on its context and themes and…
This meditation practice is guided by Whitney Simpson, a Leader in The Abbey. You can connect with Whitney or on her website. Psalm 51 is a Psalm of confession and crying out to God. Consider reading it on your own then sit with Whitney in Centering Prayer to receive God’s Holy Spirit for yourself and…
This practice is guided by Caroline Williams, the Founder of The Yoga Abbey. You can connect with Caroline on Instagram and on her website. Caroline leads us in a hip focused practice where we explore the hidden but foundational places of ourselves as we meditate on Psalm 51, a prayer of confession. 25 Minute Practice…