This practice is guided by Caroline Williams, the Founder of The Abbey. You can connect with Caroline on Instagram and on her website. Caroline leads us through gentle heart opening flows. I get to remind us that this encounter was bigger than what the woman originally sought. This story reveals to us that Jesus desires…
This practice is guided by Caroline Williams, the Founder of The Abbey. You can connect with Caroline on Instagram and on her website. Caroline leads us through gentle heart opening flows. She reminds us that this encounter was bigger than what the woman originally sought. This story reveals to us that Jesus desires to not…
Slow Flow Playlist Power Flow Playlist
This Lectio Divina Practice is brought to you by Melissa Reed, a Leader in The Abbey. You can connect with Melissa on Instagram and her website. In the crowd that day was a woman who had suffered greatly for twelve years from slow bleeding. Even though she had spent all that she had on healers,…
This Meditation Practice is brought to you by Melissa Reed, a Leader in The Abbey. You can connect with Melissa on Instagram and her website. Melissa leads us through this month’s meditation by inviting us to engage with the presence of God using our imaginations as we visualize ourselves in this Divine Encounter. In the…
The goal of contemplative practices is to develop deep intimacy with God, but sitting still and silently meditating isn’t the only way to do that. Our unique gifts, talents, heritages, and cultures all contribute to how we uniquely draw near to God. So, to celebrate this (and hopefully inspire you to contemplate more creatively), each…
Click here to view and download September’s Power Flow Sequence. Click here to view and download September’s Slow Flow Sequence.
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August Workshop: Postpartum Yoga with Caroline The ‘postpartum’ experience doesn’t just cover the immediate few months after a baby is born but all time after birth. Your child could be 9 months or 19 years and the term ‘postpartum’ is still relevant. So how do we support women in postpartum recovery physically, emotionally, mentally? How…
As he went out into the street, a man came running up, greeted him with reverence, and asked, “Good Teacher, what must I do to get eternal life?” Jesus said, “Why are you calling me good? No one is good, only God. You know the commandments: Don’t murder, don’t commit adultery, don’t steal, don’t lie,…
This practice is guided by Caroline Williams, the Founder of The Abbey. You can connect with Caroline on Instagram and on her website. Caroline guides us through a hip and shoulder opening practice, offering the opportunity to find Bird of Paradise as our peak pose. As we move, we’ll consider where Jesus is asking us…
This practice is guided by Caroline Williams, the Founder of The Abbey. You can connect with Caroline on Instagram and on her website. Caroline guides us through a hip and shoulder opening practice, offering the opportunity to find Bird of Paradise as our peak pose. As we move, we’ll consider where Jesus is asking us…