September: Sequence Breakdown
Click here to view and download September’s Slow Flow Sequence. Click here to view and download September’s Power Flow Sequence.
September: Theme Cards
Click here to download all six theme note cards at once.
August: Workshop
A Conversation with Sherrell Moore-Tucker Connect with Sherrell on her website or Instagram
August: Devotional
“What do you think? If a man owns a hundred sheep, and one of them wanders away, will he not leave the ninety-nine on the hills and go to look for the one that wandered off? And if he finds it, truly I tell you, he is happier about that one sheep than about the…
August: 60 Minute Power Flow
This practice is guided by Caroline Williams. You can connect with Caroline on Instagram and on her website. This practice invite us to move a full 360 degrees around our mat, while building heat in our bodies, and finding new perspective on both ourselves, and God. 60 Minute Flow Practice with the accompanying playlist…
August: 20 Minute Power Flow
This practice is guided by Caroline Williams. You can connect with Caroline on Instagram and on her website. This practice invites us to move a full 360 degrees around our mat, while building heat in our bodies, and finding new perspective on both ourselves, and God. 20 Minute Flow Practice with the accompanying playlist…
August: 60 Minute Slow Flow
This practice is guided by Pricelis Dominguez, a Leader in The Abbey. You can connect with Pricelis on Instagram and Facebook. This is a trauma-sensitive slow practice. We’re given the opportunity and space to listen to our bodies intently. 60 Minute Practice Practice with the accompanying playlist here!
August: 25 Minute Slow Flow
This practice is guided by Pricelis Dominguez, a Leader in The Abbey. You can connect with Pricelis on Instagram and Facebook. This is a trauma-sensitive slow practice. We’re given the opportunity and space to listen to our bodies intently. 25 Minute Practice Practice with the accompanying playlist here!
August: Playlists
Slow Flow Playlist Power Flow Playlist
August: Lectio Divina
This Lectio Divina practice is brought to you by Sarah Nugent, a Leader in The Abbey. You can connect with Sarah on Instagram. Then Jesus told them this parable: “Suppose one of you has a hundred sheep and loses one of them. Doesn’t he leave the ninety-nine in the open country and go after the lost…
August: Meditation
This Meditation is brought to you by Sarah Nugent, a Leader in The Abbey. You can connect with Sarah on Instagram. Jesus gave them another parable: “There once was a woman who had ten valuable silver coins. When she lost one of them, she swept her entire house, diligently searching every corner of her house for…
August: Creative Contemplation
The goal of contemplative practices is to develop deep intimacy with God, but sitting still and silently meditating isn’t the only way to do that. Our unique gifts, talents, heritages, and cultures all contribute to how we uniquely draw near to God. So, to celebrate this (and hopefully inspire you to contemplate more creatively), each month…