December: Playlists
Power Flow Playlist Slow Flow Playlist
December: Lectio Divina
This Lectio Divina practice is guided by Sarah Nugent, a Leader in The Yoga Abbey. You can connect with Sarah on Instagram. Sarah reads John 21:1-14 from The Passion Translation.
December: Meditation
This meditation is guided by Sarah Nugent, a Leader in The Yoga Abbey. You can connect with Sarah on Instagram. Sarah invites us into an imaginative prayer practice where Jesus cooks us breakfast and visits with us as a beloved friend.
December: 30 Minute Slow Flow
This practice is guided by Mindy Minaeri, a Yoga Abbey Lifetime Member and a graduate of our Spring 2022 YTT cohort. By day, Mindy works as an educational sign language interpreter. After work she enjoys teaching yoga to hearing & Deaf adults & Littles in either spoken English or in ASL; helping others find calm…
December: 50 Minute Slow Flow
This practice is guided by Mindy Minaeri, a Yoga Abbey Lifetime Member and a graduate of our Spring 2022 YTT cohort. By day, Mindy works as an educational sign language interpreter. After work she enjoys teaching yoga to hearing & Deaf adults & Littles in either spoken English or in ASL; helping others find calm…
December: 50 Minute Power Flow
This practice is guided by Caroline Williams, the Founder of The Yoga Abbey. You can connect with Caroline on Instagram and on her website. Caroline guides us through a heat building embodiment practice of being open to Jesus meeting us right where we are by moving though the story of Jesus feeding the disciples breakfast. 50 Minute Practice…
November: Devotional
In The Yoga Abbey, we’ve studied the story of Creation, twelve of Jesus’ parables, Sacred Spaces, Divine Encounters, twelve Psalms, and the Beatitudes. We’ve studied individual exchanges between God and humans. We’ve examined the prayer book of the Jewish people that shapes our own prayers today. We’ve looked deeply into larger-than-life encounters and intimate exchanges….
November: Playlists
Power Flow Playlist Slow Flow Playlist
November: Meditation
This practice is guided by Lori Ferrell, a spiritual director and yoga teacher trained by The Yoga Abbey. You can connect with Lori on instagram and on her website. Lori welcomes us into the practice of Visio Divina by viewing The Incredulity of Saint Thomas below. This contemplative prayer practice invites us to encounter God through images (a…
November: Lectio Divina
This practice is guided by Lori Ferrell, a spiritual director and yoga teacher trained by The Yoga Abbey. You can connect with Lori on instagram and on her website. Lori reads John 20:24-29 from the New Living Translation.
November: 60 Minute Slow Flow
This practice is guided by Dimitra Vasilopoulos, a member of the Leader’s Wing andgraduate of The Yoga Abbey YTT Program in 2021. She’s been teaching yoga online as wellas offering occasional in person mini-retreats at her church. Dimitra’s “why” for teachingyoga is to provide the same safe and grounding space that she thankfully found when…
November: 30 Minute Slow Flow
This practice is guided by Dimitra Vasilopoulos, a member of the Leader’s Wing andgraduate of The Yoga Abbey YTT Program in 2021. She’s been teaching yoga online as wellas offering occasional in person mini-retreats at her church. Dimitra’s “why” for teachingyoga is to provide the same safe and grounding space that she thankfully found when…