This practice is led by Caroline Williams. It is a strong power flow that moves towards poses like Dancers Pose, and Shoulder Stand. We explore the question the King asks the servant at the end of the story – “Why didn’t you show the same mercy to your fellow servant that I showed to you?”
This practice is guided by Abbey Leader Lindsey Nauta, focusing on gentle heart and hip openers, alongside several Scripture readings. Additional Scriptures read in this practice: Romans 5:20 The law was brought in so that the trespass might increase. But where sin increased, grace increased all the more. Romans 8:15-17 The Spirit you received…
Slow Flow Playlist Power Flow Playlist
This Lectio Divina practice is brought to you by Krista Fleming, a Leader in The Abbey. You can connect with Krisa on Instagram @kristajoyfleming. She helps us journey deeper into the heart of the parable. 23 “Therefore, the kingdom of heaven is like a king who wanted to settle accounts with his servants. 24 As he began the settlement, a…
This meditation is brought to you by Krista Fleming, a Leader in The Abbey and yoga teacher. You can connect with Krista on Instagram @kristajoyfleming. She helps us focus in on God’s abundant love for us. The Father loves the Son extravagantly. He turned everything over to him so he could give it away—a lavish…
The goal of contemplative practices is to develop deep intimacy with God, but sitting still and silently meditating isn’t the only way to do that. Our unique gifts, talents, heritages, and cultures all contribute to how we uniquely draw near to God. So, to celebrate this (and hopefully inspire you to contemplate more creatively), each month…
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A conversation with Brooke Boon, founder of Holy Yoga You can connect with her on Instagram and the Holy Yoga website.
“A farmer went out to sow his seed. As he was scattering the seed, some fell along the path; it was trampled on, and the birds ate it up. Some fell on rocky ground, and when it came up, the plants withered because they had no moisture. Other seed fell among thorns, which grew up with it…
This practice is led by Caroline Williams. It is focused entirely on our roots – physical and spiritual!
This practice is guided by Kristine McCoy. This slow flow practice focuses on gentle heart opening and stretching and comes with an invitation to journal briefly at the start of the practice.