This meditational practice is brought to us by Emma Timms a Leader in The Abbey. Emma lives on the east coast of Scotland in the UK with her husband Jon, 4 children, dog and cat! She is a Yoga and Pilates teacher and runs an online community of contemplative practice and movement called the Prayer…
This meditational practice is brought to us by Amy Brady a Leader in The Abbey. You can connect with her on Instagram and Linktree. Amy invites us to listen and reflect on this month’s theme: Blessed are those who are persecuted because of righteousness, for theirs is the kingdom of heaven.
This meditational practice is guided by Melissa Reed, yoga instructor and spiritual director. You can connect with Melissa on Instagram and on her website. Melissa invites us to envision a peaceful world and consider how we might be called to work for peace.
This meditation practice is brought to you by Whitney R. Simpson, creator of Exploring Peace Meditations and author of Holy Listening with Breath, Body, and the Spirit. You can connect with Whitney on Instagram or at ExploringPeace.com. Whitney shares a guided imagery meditation and holds space for us to listen to God’s Word and notice what we may sense, see or…
This meditation practice is brought to you by Sarah Nugent, a Leader in The Yoga Abbey. You can connect with Sarah on Instagram. Sarah leads us through a meditative journaling exercise in taking a searching and fearless inventory, based on Celebrate Recovery Step 4. Celebrate Recovery takes its Biblical framework from the Beatitudes and Step…
This meditation practice is brought to you by Pricelis Dominguez, the Founder of Full Collective and a Leader in The Yoga Abbey. You can connect with Pricelis on Instagram and on her website and her ministry/small business website. Pricelis invites us to enter into the remembrance of how mercy has been displayed, experienced, received, and show in our life from…
This meditation is guided by Amber Jaworsky, a leader in The Yoga Abbey. Amber is the founder of Soul Fitness, a faith & fitness company that helps women get physically & spiritually fit through faith-laced workouts, and soul-nourishing retreats, studies, and spiritual direction services. You can connect with Amber by subscribing to her monthly newsletter, or…
This meditation is guided by Caroline Williams, the Founder of The Yoga Abbey. You can connect with Caroline on Instagram and on her website. Caroline invites us into a centering prayer on the kingdom of heaven which is a promise from God repeated twice in the Beatitudes and 30 times in the Book of Matthew.
This practice is guided by Joanne Spence, a Leader in The Yoga Abbey and founder of Yoga in Schools, and author of Trauma-Informed Yoga: A Toolbox for Therapists: 47 Practices to Calm, Balance, and Restore the Nervous System. Joanne is a yoga therapist and spiritual director. She writes a monthly newsletter called Be Well. Subscribe…
This meditation is guided by Miranda Barrie, a member of The Yoga Abbey’s Leaders’ Wing. Miranda lives in the Scottish Highlands with her family, where she helps her husband pastor their local church. She is a 2021 graduate of The Yoga Abbey’s teacher training program and enjoys practicing and teaching yoga on zoom and at…
This practice is brought to you by Melissa Reed, a Leader in The Abbey. You can connect with Melissa on Instagram and her website. Melissa invites us to imagine, from a place of love and support, a time when we have felt “at the end of our rope””… and to look for the loving Presence…
This meditation is guided by Sarah Nugent, a Leader in The Yoga Abbey. You can connect with Sarah on Instagram. Sarah invited us to reflect on both the happy and the hard blessings that offer doorways to the Kingdom of Heaven. Within this meditation, Sarah reads Blessing of Mud ~ written by Jan L. Richardson, and…