March: Meditation

March: Meditation

This Meditation practice is guided by Caroline Williams, the Founder of The Yoga Abbey. You can connect with Caroline on Instagram and on her website. Caroline leads us through a visualization for this month’s meditation to help us consider how Love and Light might touch our deep pain and suffering.

February: Meditation

February: Meditation

This Meditation Practice is brought to you by Sarah Nugent, a Leader in The Yoga Abbey. You can connect with Sarah on Instagram. Sarah leads us through this month’s meditation with a liturgy from Every Moment Holy and asks us to pause and reflect on the words from the reading.

December: Meditation

December: Meditation

This Lectio Divina Practice is brought to you by Pricelis Dominguez, a Leader in The Abbey. You can connect with Pricelis on Instagram and Facebook. Pricelis leads us through this month’s meditation by inviting deeper into our Scripture and by creating space for us to connect with God’s presence through our breath. In the same…

November: Meditation

November: Meditation

This Meditation Practice is brought to you by Caroline Williams, the Founder of The Abbey. You can connect with Caroline on Instagram and on her website. Caroline leads us through this month’s meditation by inviting us into a full body awareness practice. God saw all that he had made, and it was very good. And there was…

October: Meditation

October: Meditation

This Meditation Practice is brought to you by Sarah Nugent, a Leader in The Abbey. You can connect with Sarah on Instagram. Sarah leads us through this month’s meditation by inviting us to lean into the sacred practices of silence and breath prayer. “Rabbi,” his disciples asked him, “why was this man born blind? Was…

September: Meditation

September: Meditation

This Meditation Practice is brought to you by Melissa Reed, a Leader in The Abbey. You can connect with Melissa on Instagram and her website. Melissa leads us through this month’s meditation by inviting us to engage with the presence of God using our imaginations as we visualize ourselves in this Divine Encounter. In the…

August: Meditation

August: Meditation

This Meditation Practice is brought to you by Caroline Williams, the Founder of The Abbey. You can connect with Caroline on Instagram and on her website. Caroline leads us through this month’s meditation where she invites us to engage with the practice of breath prayer as we connect to the presence of God. If you…

July: Meditation

July: Meditation

This Meditation Practice is brought to you by Amy Brady, an active member, leader, and Spiritual Director at the Abbey. You can connect with Amy on Instagram, and be sure to check out her Evergreen Soul Wellness community and online course offering. Amy leads us through this month’s meditation where she invites us to experience…

June: Meditation

June: Meditation

This practice is brought to you by Christina Barnes, an active member and leader of the Abbey. She is the founder of Yogipreneurs and The Wholeness Journey, where she helps activate women to serve others, grow in community, and build God’s Kingdom. She’d love to connect with you on Instagram. Christina guides us through this…

May: Meditation

May: Meditation

This practice is brought to you by by Caroline Williams, the Founder of The Abbey. You can connect with Caroline on Instagram and on her website. Caroline guides us through this month’s meditation by inviting us to notice where our own burning bushes may be in our lives. In this space we’re given us the…

April: Meditation

April: Meditation

This practice is brought to you by Joanne Spence, an active member and Spiritual Director at the Abbey. You can connect with Joanne, learn more about her work, and to check out her new book, “Trauma-Informed Yoga: A Toolbox for Therapists” on her website. Joanne gently guides us through this month’s meditation by inviting us…