This practice is guided by Caroline Williams. You can connect with Caroline on Instagram and on her website. This flow is a heart opening practice, and slow moving. Caroline invites us to notice the nearness of Jesus in and around us, and reminds us that even the things that feel hard are important in the…
This Lectio Divina practice is brought to you by Caroline Williams. You can connect with Caroline on Instagram and on her website. On the first of the Days of Unleavened Bread, the day they prepare the Passover sacrifice, his disciples asked him, “Where do you want us to go and make preparations so you can…
This practice is guided by Caroline Williams. You can connect with Caroline on Instagram and on her website. Caroline guides us in a heat building and strengthening power flow, offering space for deep hip opening poses. At the back end of these practices, we’re given the opportunity to sit in even deeper postures for an…
This practice is guided by Alison Cox. You can connect with Alison on Instagram. This practice is a breath led flow that will help us create space in both our hearts and bodies to receive God’s grace in whatever wilderness season we may find ourselves in. 20 Minute Practice Practice with the accompanying playlist here!
This Lectio Divina practice is brought to you by Meredith Allen, a Leader in The Abbey. You can connect with Meredith on Instagram or Facebook. Then Jesus was led up by the Spirit into the wilderness to be tempted by the devil. And after fasting forty days and forty nights, he was hungry. And the tempter came and said to him,…
This Meditation practice is brought to you by Meredith Allen, a Leader in The Abbey. You can connect with Meredith on Instagram or Facebook. This meditation practice gives us the opportunity to slow our breath, and offers us a guided time of reflection of Jesus’ time in the wilderness. Then Jesus was led by the…
This practice is guided by Lauren Jones. You can connect with Lauren on Instagram and on Facebook. Lauren invites us into a power flow where we’re given the space to practice balancing postures, while being reminded of the significance of baptism. She gives us the space to let God wash over us, and give…
This practice is guided by Caroline Williams. You can connect with Caroline on Instagram and on her website. This practices is a breath focused flow. We’re invited into alternate nostril breathing, breath of joy, as well as imaginative breathing, along with gentle movements to help us release the tension we carry around our pelvis. 20…
This Lectio Divina practice is brought to you by Sarah Nugent, a Leader in The Abbey. You can connect with Sarah on Instagram. Then Jesus left Galilee to come to the Jordan to be baptized by John. But when he waded into the water, John resisted him, saying, “Why are you doing this? I’m the one…
This practice is guided by Sarah Nugent. You can connect with Sarah on Instagram. This is a heart opening practice that starts with gentle flow movements and standing postures, and ends in a Yin style practice. 20 Minute Practice Practice with the accompanying playlist here!
This Lectio Divina practice is brought to you by Amy Brady a Leader in The Abbey. You can connect with Amy on Instagram and Facebook. Just then a scholar of the Hebrew Scriptures tried to trap Jesus. Scholar: Teacher, what must I do to experience the eternal life? Jesus (answering with a question): What is written in the Hebrew Scriptures? How do…
This Meditation practice is brought to you by Amy Brady, a Leader in The Abbey. You can connect with Amy on Instagram and Facebook. This meditation practice invites us to use our imagination to connect to the parable in a deeper way to still ourselves, and hear what God might have to say to us….