March: Meditation

March: Meditation

This practice is guided by Kiersten Banks, a long time friend of The Yoga Abbey. Kiersten is passionate about helping others find the permission to stay soft and held in the love of Jesus. She offers this through resources like written reflections, prayer beads, and pottery. You can connect with Kiersten on her instagram and website. In this…

March: Lectio Divina

March: Lectio Divina

This practice is guided by Kiersten Banks, a long time friend of The Yoga Abbey. Kiersten is passionate about helping others find the permission to stay soft and held in the love of Jesus. She offers this through resources like written reflections, prayer beads, and pottery. You can connect with Kiersten on her instagram and website. Kiersten reads…

February: Meditation

February: Meditation

This practice is guided by Alison Cox, a Leader in The Yoga Abbey. You can connect with Alison on Instagram. Alison encourages you to trust Jesus with your whole self, body, mind, heart, and spirit, even in the storm, through a breath prayer practice. Alison reads Mark 4: 35-41 TPT. 

January: Meditation

January: Meditation

This meditation is guided by Sarah Nugent, a Leader in The Yoga Abbey. You can connect with Sarah on Instagram. Sarah leads us through a meditative reflection and breath prayer on stepping beyond our own capacity in faith into the limitless capacity of Jesus. Sarah reads 2 Peter 1:3-4 CSB. 

December: Meditation

December: Meditation

This meditational practice is brought to us by Emma Timms a Leader in The Abbey.  Emma lives on the east coast of Scotland in the UK with her husband Jon, 4 children, dog and cat! She is a Yoga and Pilates teacher and runs an online community of contemplative practice and movement called the Prayer…

December: Lectio Divina

December: Lectio Divina

This Lectio Divina is brought to us by Emma Timms a Leader in The Abbey.  Emma lives on the east coast of Scotland in the UK with her husband Jon, 4 children, dog and cat! She is a Yoga and Pilates teacher and runs an online community of contemplative practice and movement called the Prayer…

November: Meditation

November: Meditation

This meditational practice is brought to us by Amy Brady a Leader in The Abbey.  You can connect with her on Instagram and Linktree. Amy invites us to listen and reflect on this month’s theme: Blessed are those who are persecuted because of righteousness, for theirs is the kingdom of heaven.

October: Meditation

October: Meditation

This meditational practice is guided by Melissa Reed, yoga instructor and spiritual director. You can connect with Melissa on Instagram and on her website. Melissa invites us to envision a peaceful world and consider how we might be called to work for peace.