CarolineWilliam

Caroline Williams

Caroline Williams is the Founder of The Yoga Abbey, a retreat leader, and writer. She lives in Seattle with her husband and two young children. Connect with her on her website, Substack, or Instagram.

Practices from

Caroline Williams

Strength & Conditioning , Balancing Power Flow with Caroline Williams..
Advent 2026 Strength & Conditioning , Balancing Power Flow with Caroline Williams
Sacred Spaces The Body Devotional With Caroline Williams
Advent 2026 Sacred Spaces The Body Devotional With Caroline Williams
Caroline Williams in seated side bend
Abide | Jehovah Rapha | The Lord Who Heals Slow Flow with Caroline Williams
Caroline Williams in High Crescent Lunge with Eagle Arms
The Lord Our Peace Power Flow with Caroline Williams
Caroline Williams in Low Crescent Lunge with Eagle Arms
Jehovah Shalom | The Lord is Peace Power Flow with Caroline Williams
Caroline Williams in low lunge
Bitterness Made Sweet Slow Flow with Caroline Williams
Caroline Williams in seated side bend
Jehovah Rapha | The Lord Who Heals Slow Flow with Caroline Williams
April 2026 Devotional El Roi Blue Sky with Orange Sand Lane and hand reaching down to hand reaching up
El Roi | The God Who Sees Me Devotional with Caroline Williams
Ash Wednesday Virtual Retreat image black with tomb in the distance. Join us for the replay.
Ash Wednesday Virtual Retreat with Caroline Williams
Sacred Spaces The Word Lectio Divina With Caroline Williams
Lent Pilgrimage | The Word Lectio Divina With Caroline Williams
Caroline leads us through a grounding and breath-focused gentle slow flow. She offers us the space and questions that help us reflect on how we consider the Word of God.
Lent Pilgrimage | The Word Slow Flow With Caroline Williams
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Lent Pilgrimage | The Word Meditation With Caroline Williams
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