May: Lectio Divina
This Lectio Divina practice is guided by Caroline Williams, the Founder of The Yoga Abbey. You can connect with Caroline on Instagram and on her website. Caroline reads Romans 14:17 from the New Living Translation.
February: 25 Minute Slow Flow
This practice is guided by Caroline Williams, the Founder of The Yoga Abbey. You can connect with Caroline on Instagram and on her website. Caroline leads us in a well rounded slow flow practice while meditating on what it means to be transformed by the heart and character of God through Jesus’ words in Matthew 5:3 – blessed…
February: 60 Minute Slow Flow
This practice is guided by Caroline Williams, the Founder of The Yoga Abbey. You can connect with Caroline on Instagram and on her website. Caroline leads us in a well rounded slow flow practice while meditating on what it means to be transformed by the heart and character of God through Jesus’ words in Matthew 5:3 – blessed…
December: 60 Minute Power Flow
This practice is guided by Caroline Williams, the Founder of The Yoga Abbey. You can connect with Caroline on Instagram and on her website. Caroline guides us in this strength building, balancing and binding power flow while embodying the words of Psalm 23. 60 Minute Practice Practice with the accompanying playlist here! To improve video quality (watch in…
December: 15 Minute Power Flow
This practice is guided by Caroline Williams, the Founder of The Yoga Abbey. You can connect with Caroline on Instagram and on her website. Caroline guides us in this short strength building and balancing power flow while embodying Psalm 23. 15 Minute Practice Practice with the accompanying playlist here! To improve video quality (watch in 1080p), tap the…
November: Meditation
This meditation is guided by Caroline Williams, the Founder of The Yoga Abbey. You can connect with Caroline on Instagram and on her website. Caroline guides us in a meditation on Psalm 91 that uses embodiment language to help us know God as a faithful protector and refuge whose massive arms wrap around us. You may want to…
November: Lectio Divina
This Lectio Divina practice is guided by Caroline Williams, the Founder of The Yoga Abbey. You can connect with Caroline on Instagram and on her website. Psalm 91 Caroline reads from The Passion Translation. His massive arms are wrapped around you, protecting you. You can run under his covering of majesty and hide. His arms of faithfulness are…
October: 60 Minute Slow Flow
This practice is guided by Caroline Williams, the Founder of The Yoga Abbey. You can connect with Caroline on Instagram and on her website. Caroline guides us through this breath focused practice where we meditate on the loveliness of the dwelling place of God. 60 Minute Practice Practice with the accompanying playlist here! To improve…
October: 20 Minute Slow Flow
This practice is guided by Caroline Williams, the Founder of The Yoga Abbey. You can connect with Caroline on Instagram and on her website. Caroline invites us in this practice to hold the idea of the lovely dwelling place of the Lord in our hearts in this breath focused practice. 20 Minute Practice Practice with…
May: Lectio Divina Beginning
This Lectio Divina practice is brought to you by Caroline Williams, the Founder of The Abbey. You can connect with Caroline on Instagram and on her website. Now Moses was tending the flock of Jethro his father-in-law, the priest of Midian, and he led the flock to the far side of the wilderness and came to Horeb, the…
August: Lectio Divina Beginning
This Lectio Divina Practice is brought to you by Caroline Williams, the Founder of The Abbey. You can connect with Caroline on Instagram and on her website. As Jesus started on his way, a man ran up to him and fell on his knees before him. “Good teacher,” he asked, “what must I do to inherit…
November: Lectio Divina Beginning
This Lectio Divina Practice is brought to you by Caroline Williams, the Founder of The Abbey. You can connect with Caroline on Instagram and on her website. The next day, as they were traveling and nearing the city, Peter went up to pray on the housetop at about noon. Then he became hungry and wanted…