This practice is guided by Dimitra Vasilopoulos, a member of the Leader’s Wing andgraduate of The Yoga Abbey YTT Program in 2021. She’s been teaching yoga online as wellas offering occasional in person mini-retreats at her church. Dimitra’s “why” for teachingyoga is to provide the same safe and grounding space that she thankfully found when…
This practice is guided by Dimitra Vasilopoulos, a member of the Leader’s Wing andgraduate of The Yoga Abbey YTT Program in 2021. She’s been teaching yoga online as wellas offering occasional in person mini-retreats at her church. Dimitra’s “why” for teachingyoga is to provide the same safe and grounding space that she thankfully found when…
This practice is guided by Zoë Pruijssers who is a graduate of The Yoga Abbey Teacher Training Program. She lives in the Netherlands with her family. Her love language is holding space for others through yoga, spiritual direction, journaling, meditation and music. You can connect with her on Instagram @studiodelight.nl.. Zoë leads us through a…
This practice is guided by Zoë Pruijssers who is a graduate of The Yoga Abbey Teacher Training Program. She lives in the Netherlands with her family. Her love language is holding space for others through yoga, spiritual direction, journaling, meditation and music. You can connect with her on Instagram @studiodelight.nl. Zoë leads us through a…
This Power Flow practice is guided by The Yoga Abbey’s Director of Training, Amber Jaworsky. You can connect further with Amber by subscribing to her monthly newsletter, or by following her on Instagram. Have you ever felt invisible, unheard, unneeded? Join Amber for a creative 30-minute power flow that’s designed to connect you to the One who sees…
This Power Flow practice is guided by The Yoga Abbey’s Director of Training, Amber Jaworsky. You can connect further with Amber by subscribing to her monthly newsletter, or by following her on Instagram. It’s easier to keep swimming when you’re calm. Amber Jaworsky leads us through a hip-opening practice that’s designed to connect your heart and mind to…
This practice is guided by Jamie Terry, a Leader in The Yoga Abbey. Jamie teaches Anatomy and Physiology in The Yoga Abbey’s Yoga Teacher Training program. She also works as a 1:1 Movement Coach utilizing her training and skills in yoga, biomechanics, and functional movement. Her mission as a teacher and a coach is to foster…
This practice is guided by Holly McMahan, graduate of The Yoga Abbey Teacher Training program. You can connect with Holly on Instagram.. Holly leads us in a slow and gentle heart focused practice exploring Matthew 5:1 & 2. In these verses, Jesus climbs up a mountainside and his disciples follow him. It is there that he…
This practice is guided by Holly McMahan, graduate of The Yoga Abbey Teacher Training program. You can connect with Holly on Instagram. Holly leads us in a slow and gentle heart focused practice exploring Matthew 5:1 & 2. In these verses, Jesus climbs up a mountainside and his disciples follow him. It is there that he…
This practice is guided by Caroline Williams, the Founder of The Yoga Abbey. You can connect with Caroline on Instagram and on her website. Caroline leads us in a gentle, heart focused slow flow and invites us to reflect on Matthew 5:8 by asking questions such as what does it mean to be ‘pure of heart’? 20 Minute…
This practice is guided by Caroline Williams, the Founder of The Yoga Abbey. You can connect with Caroline on Instagram and on her website. Caroline leads us in a gentle, heart focused slow flow and invites us to reflect on Matthew 5:8 by asking questions such as what does it mean to be ‘pure of heart’? 60 Minute Practice…
This practice is guided by Melissa Reed, a Leader in The Yoga Abbey. You can connect with Melissa on Instagram and her website. Melissa leads us in a gentle, slow flow that settles into a restorative practice to invite us to consider and receive the love and tender mercy of God. 50 Minute Practice Practice with the accompanying…