December 2024 30 Min Slow Flow

December: 30 Minute Slow Flow

This practice is guided by Mindy Minaeri, a Yoga Abbey Lifetime Member and a graduate of our Spring 2022 YTT cohort. By day, Mindy works as an educational sign language interpreter. After work she enjoys teaching yoga to hearing & Deaf adults & Littles in either spoken English or in ASL; helping others find calm…

December 2024 50 Min Slow Flow

December: 50 Minute Slow Flow

This practice is guided by Mindy Minaeri, a Yoga Abbey Lifetime Member and a graduate of our Spring 2022 YTT cohort. By day, Mindy works as an educational sign language interpreter. After work she enjoys teaching yoga to hearing & Deaf adults & Littles in either spoken English or in ASL; helping others find calm…

November 2024 60 Min Slow Flow

November: 60 Minute Slow Flow

This practice is guided by Dimitra Vasilopoulos, a member of the Leader’s Wing andgraduate of The Yoga Abbey YTT Program in 2021. She’s been teaching yoga online as wellas offering occasional in person mini-retreats at her church. Dimitra’s “why” for teachingyoga is to provide the same safe and grounding space that she thankfully found when…

November 2024 30 Min Slow Flow

November: 30 Minute Slow Flow

This practice is guided by Dimitra Vasilopoulos, a member of the Leader’s Wing andgraduate of The Yoga Abbey YTT Program in 2021. She’s been teaching yoga online as wellas offering occasional in person mini-retreats at her church. Dimitra’s “why” for teachingyoga is to provide the same safe and grounding space that she thankfully found when…

October 2024 60 Min Slow Flow

October: 60 Minute Slow Flow

This practice is guided by Caroline Williams, the Founder of The Yoga Abbey. You can connect with Caroline on Instagram and on her website. Caroline leads us through slow moving practice that incorporates lymphatic massage. We’ll consider what it’s like being human with a human body and human limitations while remaining connected with Jesus. 60 Minute Practice Practice…

October 2024 20 Min Slow Flow

October: 20 Minute Slow Flow

This practice is guided by Caroline Williams, the Founder of The Yoga Abbey. You can connect with Caroline on Instagram and on her website. Caroline leads us through slow moving practice that incorporates lymphatic massage. We’ll consider what it’s like being human with a human body and human limitations while remaining connected with Jesus. 20 Minute Practice Practice…

September 2024 60 Min Power Flow

September: 60 Minute Power Flow

This practice is guided by Anne Gardner, a member of the Yoga Abbey’s Leaders’ Wing. Anne lives with her family in Toronto, Canada where she practices and teaches yoga.  She is a graduate of the Abbey’s Embodied  Sequencing course.  You can connect with Anne via email. Anne leads us through a power flow reflecting on the…

September 2024 30 Min Power Flow

September: 30 Minute Power Flow

This practice is guided by Anne Gardner, a member of the Yoga Abbey’s Leaders’ Wing. Anne lives with her family in Toronto, Canada where she practices and teaches yoga.  She is a graduate of the Abbey’s Embodied  Sequencing course.  You can connect with Anne via email. Anne leads us through a power flow reflecting on the…