Kristin Meyer is a yoga teacher and librarian who completed her 200-hour YTT through the Yoga Abbey in 2021. In the midst of a busy, broken world, she loves to create space for people to slow down and experience the presence of God. Connect with her on Instagram @KristinMeyerYoga. Kristin leads us through a heat…
This practice is guided by Alison Cox, a Leader in The Yoga Abbey. You can connect with Alison on Instagram. Alison guides us to find our strength and stability in the spine and legs to explore playfulness in balancing with Warrior Three. She encourages us to be honest with how we’re showing up and to…
This practice is guided by Alison Cox, a Leader in The Yoga Abbey. You can connect with Alison on Instagram. Alison guides us to find our strength and stability in the spine and legs to explore playfulness in balancing with Warrior Three. She encourages us to be honest with how we’re showing up and to…
This practice is guided by Anne Gardner, a member of the Yoga Abbey’s Leaders’ Wing. Anne lives with her family in Bulawayo, Zimbabwe where she practices and teaches yoga. She is a graduate of the Abbey’s Embodied Sequencing course. You can connect with Anne via email. Anne leads us through a heart opening flow that draws…
This practice is guided by Anne Gardner, a member of the Yoga Abbey’s Leaders’ Wing. Anne lives with her family in Bulawayo, Zimbabwe where she practices and teaches yoga. She is a graduate of the Abbey’s Embodied Sequencing course. You can connect with Anne via email. Anne leads us through a heart opening flow that draws…
This practice is guided by Caroline Williams, the Founder of The Yoga Abbey. You can connect with Caroline on Instagram and on her website. Caroline guides us in this strength building, balancing and binding power flow while embodying the words of Psalm 23. 60 Minute Practice Practice with the accompanying playlist here! To improve video quality (watch in…
This practice is guided by Caroline Williams, the Founder of The Yoga Abbey. You can connect with Caroline on Instagram and on her website. Caroline guides us in this short strength building and balancing power flow while embodying Psalm 23. 15 Minute Practice Practice with the accompanying playlist here! To improve video quality (watch in 1080p), tap the…
This practice is guided by Jamie Terry, a Leader in The Abbey. Jamie teaches Anatomy and Physiology in The Abbey’s Yoga Teacher Training program. She also works as a 1:1 Therapeutic Movement Coach; her goal is to help you abide and move in your body with more acceptance, confidence, peace, and joy. You can connect…
This practice is guided by Jamie Terry, a Leader in The Abbey. Jamie teaches Anatomy and Physiology in The Abbey’s Yoga Teacher Training program. She also works as a 1:1 Therapeutic Movement Coach; her goal is to help you abide and move in your body with more acceptance, confidence, peace, and joy. You can connect…
This practice is guided by Kelly McLellan, a Leader in The Abbey. Kelly is the owner of Getting Still and creator of Getting Still Studies, an online educational platform with classes, courses, & training in Christ-centered yoga, meditation, and prayer. Connect with her on her website and on and on Instagram. Kelly invites us into…
This practice is guided by Kelly McLellan, a Leader in The Abbey. Kelly is the owner of Getting Still and creator of Getting Still Studies, an online educational platform with classes, courses, & training in Christ-centered yoga, meditation, and prayer. Connect with her on her website and on Instagram. Kelly invites us into a heat…
This practice is guided by Caroline Williams, the Founder of The Yoga Abbey. You can connect with Caroline on Instagram and on her website. Caroline invites you to come as you are to your mat for this core focused practice and time reflecting on Psalm 46. 20 Minute Practice Practice with the accompanying playlist here!…