July 2024 Meditation

July: Meditation

This practice is guided by Alison Cox, a leader and yoga teacher trainer in The Yoga Abbey. You can connect with Alison on Instagram. Alison encourages us to reflect on our inheritance from God through Jesus with three breath prayer variations from Romans 8. Breath Prayer | Romans 8:14-19 TPT

July 2025 15 Min Power Flow

July: 15 Minute Power Flow

Kristin Meyer is a yoga teacher and librarian who completed her 200-hour YTT through the Yoga Abbey in 2021. In the midst of a busy, broken world, she loves to create space for people to slow down and experience the presence of God. Connect with her on Instagram @KristinMeyerYoga. In this short, all-around strengthening flow,…

June 2025 Lectio Divina

June: Lectio Divina

This practice is guided by Amy Brady, the Founder of Evergreen Soul Wellness. Amy is a Spiritual Director, a Supervisor of Spiritual Directors, a guide for The Spiritual Exercises of Ignatius of Loyola, and a pilgrimage guide to the Isle of Iona. https://www.evergreensoulwellness.com/ Amy reads form the AMPC (Amplified Classic Edition).

June 2025 20 Min Power Flow

June: 20 Minute Power Flow

This practice is guided by Anne Gardner, a member of the Yoga Abbey’s Leaders’ Wing. Anne lives with her family in Toronto, Canada where she practices and teaches yoga.  She is a graduate of the Abbey’s Embodied  Sequencing course.  You can connect with Anne via email. Anne leads us through a fun and energizing practice based…

June 2025 Meditation

June: Meditation

This practice is guided by Amy Brady, the Founder of Evergreen Soul Wellness. Amy is a Spiritual Director, a Supervisor of Spiritual Directors, a guide for The Spiritual Exercises of Ignatius of Loyola, and a pilgrimage guide to the Isle of Iona. https://www.evergreensoulwellness.com/ Amy  invites us to welcome the invitation to unburden behaviors that limit our…

May 2025 20 Min Power Flow

May: 20 Minute Power Flow

Emma Timms lives on the east coast of Scotland in the UK with her husband Jon, 4 children, dog and cat! She is a Yoga and Pilates teacher and runs an online community of contemplative practice and movement called the Prayer Orchard. She and her husband lead a 24/7 Prayer community called Discovery Church and…

May 2025 10 Min Power Flow

May: 10 Minute Power Flow

Emma Timms lives on the east coast of Scotland in the UK with her husband Jon, 4 children, dog and cat! She is a Yoga and Pilates teacher and runs an online community of contemplative practice and movement called the Prayer Orchard. She and her husband lead a 24/7 Prayer community called Discovery Church and…

May 2025 Meditation

May: Meditation

This practice is guided by Lori Ferrell, a spiritual director and 200 Hr YTT trained with the Yoga Abbey. You can connect with Lori on Instagram and on her website. Lori invites us to embody Ephesians 2:19, noticing how the words feel in our body and explore movement in our body as we hear the…

April 2025 Meditation

April: Meditation

This practice is guided by Renee, a leader and spiritual director in The Yoga Abbey. She has a heart for coming alongside and nurturing others in their relationship with God as they journey towards embodying wholeness—spirit, mind and body. You can connect with Renee here. Renee invites us into finding stillness in the presence of God…

April 2025 Lectio Divina

April: Lectio Divina

Renee is a leader and spiritual director in The Yoga Abbey. She has a heart for coming alongside and nurturing others in their relationship with God as they journey towards embodying wholeness—spirit, mind and body. You can connect with Renee here. Renee reads form the New Revised Standard Version; Message; Passion Translation; New International Version….

Embody Love on Valentine's Day

February: Embody Love on Valentine’s Day Meditation

This meditation is brought to us by Kelly McLellan the Leader of The Yoga Abbey.  Kelly is a free-lance yoga teacher trainer and founder of Getting Still ™an educational platform offering classes, courses, and continuing education studying the intersections of yoga philosophy, meditation, and the Christian theology. Find free resources on her website or connect with her on Instagram.