April 2024 Meditation

April: Meditation

This practice is guided by Renee Clark, a leader and Spiritual Director in the Yoga Abbey. You can connect with Renee via email. Renee guides us in a time of stillness and silence where we are invited  to sit in the peaceful presence of God through the practice of centering prayer. Renee draws from the following…

March Meditation 2024

March: Meditation

This practice is guided by Kiersten Banks, a long time friend of The Yoga Abbey. Kiersten is passionate about helping others find the permission to stay soft and held in the love of Jesus. She offers this through resources like written reflections, prayer beads, and pottery. You can connect with Kiersten on her instagram and website. In this…

March 2024 Lectio Divina

March: Lectio Divina

This practice is guided by Kiersten Banks, a long time friend of The Yoga Abbey. Kiersten is passionate about helping others find the permission to stay soft and held in the love of Jesus. She offers this through resources like written reflections, prayer beads, and pottery. You can connect with Kiersten on her instagram and website. Kiersten reads…

February 2024 Meditation Jesus Calms the Storm

February: Meditation

This practice is guided by Alison Cox, a Leader in The Yoga Abbey. You can connect with Alison on Instagram. Alison encourages you to trust Jesus with your whole self, body, mind, heart, and spirit, even in the storm, through a breath prayer practice. Alison reads Mark 4: 35-41 TPT. 

January 2024 20 Min Slow Flow

February: 20 Minute Slow Flow

This practice is guided by Jessi Spencer, a Leader within The Yoga Abbey. After finding Jesus + holistic healing through her own yoga journey, Jessi knew that she wanted to hold space for others to experience the same. Through the modalities of intuitive movement, therapeutic yoga, and meditation, Jessi invites others into a space for…

January 2024 Meditation

January: Meditation

This meditation is guided by Sarah Nugent, a Leader in The Yoga Abbey. You can connect with Sarah on Instagram. Sarah leads us through a meditative reflection and breath prayer on stepping beyond our own capacity in faith into the limitless capacity of Jesus. Sarah reads 2 Peter 1:3-4 CSB. 

December 2023 Meditation

December: Meditation

This meditational practice is brought to us by Emma Timms a Leader in The Abbey.  Emma lives on the east coast of Scotland in the UK with her husband Jon, 4 children, dog and cat! She is a Yoga and Pilates teacher and runs an online community of contemplative practice and movement called the Prayer…

November 2023 Meditation

November: Meditation

This meditational practice is brought to us by Amy Brady a Leader in The Abbey.  You can connect with her on Instagram and Linktree. Amy invites us to listen and reflect on this month’s theme: Blessed are those who are persecuted because of righteousness, for theirs is the kingdom of heaven.

November 2023 20 min Slow Flow

November: 20 Minute Slow Flow

This practice is guided by Jessi Spencer, a Leader within The Yoga Abbey. After finding Jesus + holistic healing through her own yoga journey, Jessi knew that she wanted to hold space for others to experience the same. Through the modalities of intuitive movement, therapeutic yoga, and meditation, Jessi invites others into a space for…

October 2023 20 min Power Flow

October: 20 Minute Power Flow

This practice is guided by Jamie Terry, a Leader in The Yoga Abbey. Jamie teaches Anatomy and Physiology in The Yoga Abbey’s Yoga Teacher Training program. She also works as a 1:1 Movement Coach utilizing her training and skills in yoga, biomechanics, and functional movement. Her mission as a teacher and a coach is to foster…