This practice is guided by Caroline Williams, the Founder of The Yoga Abbey. You can connect with Caroline on Instagram and on her website. Caroline guides us in this short power flow using the wall to connect with shapes and with Psalm 121 which says “I lift up my eyes to the mountains- where does…
This practice is guided by Caroline Williams, the Founder of The Yoga Abbey. You can connect with Caroline on Instagram and on her website. Caroline leads us in a Slow Flow practice focused stable hip mobility and balancing. She helps us consider how the Israelites may have used Psalm 130, a Song of Ascension, as…
This Meditation practice is guided by Pricelis Perreaux-Dominguez. You can connect with Pricelis on Instagram and Facebook. Pricelis invites us to be honest and present with God in moments of silence as we focus on Psalm 130 and in our waiting on Him.
This Lectio Divina practice is guided by Pricelis Perreaux-Dominguez. You can connect with Pricelis on Instagram and Facebook. Psalm 130, CSB Out of the depths I call to you, Lord! Lord, listen to my voice; let your ears be attentive to my cry for help. Lord, if you kept an account of iniquities, Lord who…
This Meditation practice is guided by Caroline Williams, the Founder of The Yoga Abbey. You can connect with Caroline on Instagram and on her website. Caroline leads us through a visualization for this month’s meditation to help us consider how Love and Light might touch our deep pain and suffering.
This Lectio Divina Practice is brought to you by Sarah Nugent, a Leader in The Yoga Abbey. You can connect with Sarah on Instagram. Psalm 27, KJV The Lord is my light and my salvation; whom shall I fear? the Lord is the strength of my life; of whom shall I be afraid? 2 When the wicked, even mine enemies…
Shavonne Lewis is a member of the Abbey community and graduate of the Abbey’s 200 hour yoga teacher training program. Her hope is that as she keeps showing up, others who are not typically represented in this space or are unfamiliar with spending time with Jesus through movement on the mat, feel encouraged to try….
This Lectio Divina is brought to you by Melissa Reed, a Leader in The Abbey. You can connect with Melissa on Instagram and her website. What delight comes to the one who follows God’s ways!He won’t walk in step with the wicked,nor share the sinner’s way,nor be found sitting in the scorner’s seat.His passion is…
This meditation is brought to you by Melissa Reed, a Leader in The Abbey. You can connect with Melissa on Instagram and her website. Read from: Psalms for Praying by Nan C Merrill
This Lectio Divina Practice is brought to you by Pricelis Dominguez, a Leader in The Abbey. You can connect with Pricelis on Instagram and Facebook. In the same region, shepherds were staying out in the fields and keeping watch at night over their flock. Then an angel of the Lord stood before them, and the…
This Lectio Divina Practice is brought to you by Pricelis Dominguez, a Leader in The Abbey. You can connect with Pricelis on Instagram and Facebook. Pricelis leads us through this month’s meditation by inviting deeper into our Scripture and by creating space for us to connect with God’s presence through our breath. In the same…
This practice is guided by Caroline Williams, the Founder of The Abbey. You can connect with Caroline on Instagram and on her website. Caroline leads us through slow moving gentle hip-opening practices. We’ll consider any lies we may be believing about the Kingdom and invite the Spirit to speak the truth to us. 15 Minute…