This practice is guided by Caroline Williams, the Founder of The Yoga Abbey. You can connect with Caroline on Instagram and on her website. Join Caroline for upper back opening practice to help you breathe better and move with greater ease. We’ll meditate on what it means to seek refuge in the Lord. 60 Minute…
This practice is guided by Caroline Williams, the Founder of The Yoga Abbey. You can connect with Caroline on Instagram and on her website. Join Caroline for upper back opening practice to help you breathe better and move with greater ease. We’ll meditate on what it means to seek refuge in the Lord. 30 Minute…
This practice is guided by Kelly McLellan, a Leader in The Abbey. Kelly is the owner of Getting Still and creator of Christian Yoga Studies, , an online educational platform for those who desire to understand the practices and philosophies of yoga from a Christian worldview. Sign up to receive her free e-book, Yoga for…
This practice is guided by Kelly McLellan, a Leader in The Abbey. Kelly is the owner of Getting Still and creator of Christian Yoga Studies, an online educational platform for those who desire to understand the practices and philosophies of yoga from a Christian worldview. Sign up to receive her free e-book, Yoga for Christians,…
This practice is guided by Caroline Williams, the Founder of The Abbey. You can connect with Caroline on Instagram and on her website. Caroline leads us through strong balancing and hip opening flows. I use this month’s encounter to help us imagine the darkness in our lives as invitations to more deeply experience and embody…
This practice is guided by Caroline Williams, the Founder of The Abbey. You can connect with Caroline on Instagram and on her website. Caroline leads us through strong balancing and hip opening flows. I use this month’s encounter to help us imagine the darkness in our lives as invitations to more deeply experience and embody…
This practice is guided by Alison Cox, a Leader in The Abbey. You can connect with Alison on Instagram. Alison leads us through balancing and back-bending flows. She helps us acknowledge and let go of the shame that keeps us from the presence of Love, and guides us in creating the space to receive a…
This practice is guided by Alison Cox, a Leader in The Abbey. You can connect with Alison on Instagram. Alison leads us through balancing and back-bending flows. She helps us acknowledge and let go of the shame that keeps us from the presence of Love, and guides us in creating the space to receive a…
This practice is guided by Caroline Williams, the Founder of The Abbey. You can connect with Caroline on Instagram and on her website. Caroline guides us through a hip and shoulder opening practice, offering the opportunity to find Bird of Paradise as our peak pose. As we move, we’ll consider where Jesus is asking us…
This practice is guided by Caroline Williams, the Founder of The Abbey. You can connect with Caroline on Instagram and on her website. Caroline guides us through a hip and shoulder opening practice, offering the opportunity to find Bird of Paradise as our peak pose. As we move, we’ll consider where Jesus is asking us…
This practice is guided by Shavonne Lewis, a Leader in The Abbey. Shavonne is a new member of the Abbey community and graduate of the Abbey’s first teacher training program. Her hope is that as she keeps showing up, others who are not typically represented in this space or may be unfamiliar with spending time…
This practice is guided by Shavonne Lewis, a Leader in The Abbey. Shavonne is a new member of the Abbey community and graduate of the Abbey’s first teacher training program. Her hope is that as she keeps showing up, others who are not typically represented in this space or may be unfamiliar with spending time…