This practice is guided by Caroline Williams, the Founder of The Abbey. You can connect with Caroline on Instagram and on her website. Caroline leads us through a strengthening and balancing flow. She offers us the space to consider the mundane and auto-pilot places in our lives that Jesus is waiting and willing to…
This practice is guided by Caroline Williams, the Founder of The Abbey. You can connect with Caroline on Instagram and on her website. Caroline leads us through a strengthening and balancing flow. She offers us the space to consider the mundane and auto-pilot places in our lives that Jesus is waiting and willing to meet…
This practice is guided by Caroline Williams, the Founder of The Abbey. You can connect with Caroline on Instagram and on her website. Caroline leads us through a breath led slow flow focusing heavily on our transverse abdominis – the deepest layer of our core muscles. As we are gently led physically, Caroline offers several…
This practice is guided by Caroline Williams, the Founder of The Abbey. You can connect with Caroline on Instagram and on her website. Caroline leads us through a breath led slow flow focusing heavily on our transverse abdominis – the deepest layer of our core muscles. As we are gently led physically, Caroline offers several…
This practice is guided by Caroline Williams, the Founder of The Abbey. You can connect with Caroline on Instagram and on her website. Caroline guides this month’s fast paced and well-rounded strength building Power Flow Practice. She reminds us that while we are made to have one-on-one experiences with God, that alone is not sufficient….
This practice is guided by Caroline Williams, the Founder of The Abbey. You can connect with Caroline on Instagram and on her website. Caroline guides this month’s fast paced and well-rounded strength building Power Flow Practice. She reminds us that while we are made to have one-on-one experiences with God, that alone is not sufficient….
This Lectio Divina practice is guided by Caroline Williams, the Founder of The Abbey. You can connect with Caroline on Instagram and on her website. All the believers were one in heart and mind. No one claimed that any of their possessions was their own, but they shared everything they had. Acts 4:32
This meditation practice is guided by Caroline Williams, the Founder of The Abbey. You can connect with Caroline on Instagram and on her website. This meditation practice invites us into a time of using our imaginations to see Jesus sitting with us, and to imagine Him fully seeing us as we are.
This practice is guided by Caroline Williams, the Founder of The Abbey. You can connect with Caroline on Instagram and on her website. Caroline leads us in a heart opening and lengthening slow flow. She slowly guides us through the story of Jesus appearing to the disciples in the upper room, and invites us to…
This practice is guided by Caroline Williams, the Founder of The Abbey. You can connect with Caroline on Instagram and on her website. Caroline leads us in a heart opening and lengthening slow flow. She slowly guides us through the story of Jesus appearing to the disciples in the upper room, and invites us to…
This practice is guided by Caroline Williams, the Founder of The Abbey. You can connect with Caroline on Instagram and on her website. Caroline guides us through backbends and balancing postures in this power flow. Her sequence helps create space in our bodies, minds, and hearts, and she invites us to see the suffering we…
This practice is guided by Caroline Williams, the Founder of The Abbey. You can connect with Caroline on Instagram and on her website. Caroline guides us through backbends and balancing postures in this power flow. Her sequence helps create space in our bodies, minds, and hearts, and she invites us to see the suffering we…