September: Meditation

September: Meditation

This practice is guided by Melissa Reed, Yoga Instructor, Spiritual Director and Leader within The Yoga Abbey. You can connect with Melissa on Instagram and on her website. Melissa invites us to imagine ourselves in the City of God, as described in Psalm 46.   Psalm 46 read from the Message Translation.

May: 20 Minute Slow Flow

May: 20 Minute Slow Flow

This practice is guided by Melissa Reed, a Leader in The Abbey. You can connect with Melissa on Instagram and her website. Melissa leads us through a breath prayer infused, gentle practice. Throughout the class, we are reminded of the safety and protection that God offers us. 20 Minute Practice Practice with the accompanying playlist…

May: 45 Minute Slow Flow

May: 45 Minute Slow Flow

This practice is guided by Melissa Reed, a Leader in The Abbey. You can connect with Melissa on Instagram and her website. Melissa leads us through a breath prayer infused, gentle practice. Throughout the class, we are reminded of the safety and protection that God offers us. 45 Minute Practice Practice with the accompanying playlist…

January: Lectio Divina

January: Lectio Divina

This Lectio Divina is brought to you by Melissa Reed, a Leader in The Abbey. You can connect with Melissa on Instagram and her website. What delight comes to the one who follows God’s ways!He won’t walk in step with the wicked,nor share the sinner’s way,nor be found sitting in the scorner’s seat.His passion is…

September: Lectio Divina

September: Lectio Divina

This Lectio Divina Practice is brought to you by Melissa Reed, a Leader in The Abbey. You can connect with Melissa on Instagram and her website. In the crowd that day was a woman who had suffered greatly for twelve years from slow bleeding. Even though she had spent all that she had on healers,…

September: Meditation

September: Meditation

This Meditation Practice is brought to you by Melissa Reed, a Leader in The Abbey. You can connect with Melissa on Instagram and her website. Melissa leads us through this month’s meditation by inviting us to engage with the presence of God using our imaginations as we visualize ourselves in this Divine Encounter. In the…