This Meditation Practice is brought to you by Sarah Nugent, a Leader in The Yoga Abbey. You can connect with Sarah on Instagram. Sarah leads us through this month’s meditation with a liturgy from Every Moment Holy and asks us to pause and reflect on the words from the reading.
This Lectio Divina Practice is brought to you by Sarah Nugent, a Leader in The Abbey. You can connect with Sarah on Instagram. As he was approaching Damascus on this mission, a light from heaven suddenly shone down around him. He fell to the ground and heard a voice saying to him, “Saul! Saul! Why…
This Meditation Practice is brought to you by Sarah Nugent, a Leader in The Abbey. You can connect with Sarah on Instagram. Sarah leads us through this month’s meditation by inviting us to lean into the sacred practices of silence and breath prayer. “Rabbi,” his disciples asked him, “why was this man born blind? Was…
This Lectio Divina is guided by Sarah Nugent, a Leader in The Yoga Abbey. You can connect with Sarah on Instagram. God: Now let Us conceive a new creation—humanity—made in Our image, fashioned according to Our likeness. And let Us grant them authority over all the earth—the fish in the sea and the birds in the sky, the domesticated animals and the small creeping…
This Meditation practice is guided by Sarah Nugent, a Leader in The Abbey. You can connect with Sarah on Instagram. Then the Lord God said to the serpent, “Because you have done this, you are cursed more than all animals, domestic and wild.You will crawl on your belly, groveling in the dust as long as you live.And I will…
This practice is guided by Sarah Nugent, a leader in The Abbey. You can connect with Sarah on Instagram. Sarah guides and encourages us in this practice to notice and become aware of the sensations we feel in some potentially familiar shapes but with heart opening variations. She thoughtfully weaves a series of reflection questions…
This practice is guided by Sarah Nugent, a leader in The Abbey. You can connect with Sarah on Instagram. Sarah guides and encourages us in this practice to notice and become aware of the sensations we feel in some potentially familiar shapes but with heart opening variations. She thoughtfully weaves a series of reflection questions…
This Lectio Divina practice is brought to you by Sarah Nugent, a Leader in The Abbey. You can connect with Sarah on Instagram. On that same evening (Resurrection Sunday), the followers gathered together behind locked doors in fear that some of the Jewish leaders in Jerusalem were still searching for them. Out of nowhere, Jesus…
This Meditation practice is brought to you by Sarah Nugent, a Leader in The Abbey. You can connect with Sarah on Instagram. This meditation practice invites us into a time of visualizing what it would have felt like to experience the grief of losing our friend Jesus as a disciple. Sarah also makes room for…
This Lectio Divina practice is brought to you by Sarah Nugent, a Leader in The Abbey. You can connect with Sarah on Instagram. Then Jesus left Galilee to come to the Jordan to be baptized by John. But when he waded into the water, John resisted him, saying, “Why are you doing this? I’m the one…
This Meditation practice is brought to you by Sarah Nugent, a Leader in The Abbey. You can connect with Sarah on Instagram. This meditation practice gives us the opportunity to slow our breath, and offer it up as a prayer to God – breath prayer. Inhaling all within ourselves that we need to let die,…
This practice is guided by Sarah Nugent. You can connect with Sarah on Instagram. This is a heart opening practice that starts with gentle flow movements and standing postures, and ends in a Yin style practice. 60 Minute Practice Practice with the accompanying playlist here!